Print
bookmark_border
Copy URL
Pinterest
star
Rate
chat_bubble
Comment
EatSmarter exclusive recipe

Red Bell Peppers and Savoy Cabbage

with Lemon Thyme

0
Average: 0 (0 votes)
(0 votes)
Red Bell Peppers and Savoy Cabbage
68
calories
Calories

Red Bell Peppers and Savoy Cabbage - Who would have thought—cabbage that's so light and delicious?

0
Print
easy
Difficulty
15 min.
Preparation
ready in 25 min.
Ready in
Nutritions
1 serving contains
Fat1 g
Saturated Fat Acids0.2 g
Protein7 g
Roughage8.5 g
Sugar added0 g
Calorie68
Carbohydrates/g7
Bread exchange unit0.5
Cholesterol/mg0
Uric acid/mg89
Vitamin A/mg0.2
Vitamin D/μg0
Vitamin E/mg7.1
Vitamin B₁/mg0.1
Vitamin B₂/mg0.1
Niacin/mg1.7
Vitamin B₆/mg0.4
Folate/μg94
Pantothenic acid/mg0.4
Biotin/μg2.6
Vitamin B₁₂/μg0
Vitamin C/mg111
Potassium/mg388
Calcium/mg111
Magnesium/mg27
Iron/mg2.6
Iodine/μg12
Zinc/mg0.6
Recipe development: EAT SMARTER
Ingredients
Preparation

Ingredients

for 1 serving
1
Savoy cabbage (about 200 grams)
1
small Onion (about 30 grams)
½
red Bell pepper (about 100 grams)
100 milliliters
3 sprigs
print shopping list

Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Small pot with lid, 1 Measuring cups, 1 Wooden spoon

Preparation steps

Step 1/7
Red Bell Peppers and Savoy Cabbage preparation step 1

Rinse cabbage, drain and cut into narrow strips.

Step 2/7
Red Bell Peppers and Savoy Cabbage preparation step 2

Peel onion, halve and cut into narrow strips.

Step 3/7
Red Bell Peppers and Savoy Cabbage preparation step 3

Rinse pepper, halve, remove ribs and seeds and cut into strips.

Step 4/7
Red Bell Peppers and Savoy Cabbage preparation step 4

Bring onion and broth to a boil in a small pot. Cover and cook for 5-6 minutes.

Step 5/7
Red Bell Peppers and Savoy Cabbage preparation step 5

Meanwhile, rinse lemon thyme, shake dry and strip leaves from 2 stems.

Step 6/7
Red Bell Peppers and Savoy Cabbage preparation step 6

Add cabbage and peppers to pot and continue cooking, covered, over low heat for 8-10 minutes more.

Step 7/7
Red Bell Peppers and Savoy Cabbage preparation step 7

Season vegetables with salt and pepper, arrange on a plate and garnish with remaining lemon thyme.

Post the first comment