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Italian Tomato Sauce

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Italian Tomato Sauce
110
calories
Calories
0
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easy
Difficulty
35 min.
Preparation
Nutritions
Fat10.69 g
Saturated Fat Acids1.42 g
Protein0.9 g
Roughage1.08 g
Sugar added0.52 g
Calorie110
1 jar contains
Calories110
Protein/g0.9
Fat/g10.69
Saturated fatty acids/g1.42
Carbohydrates/g4.26
Added sugar/g0.52
Roughage/g1.08
Cholesterol/mg0
Vitamin A/mg84.43
Vitamin D/μg0
Vitamin E/mg0.48
Vitamin B₁/mg0.03
Vitamin B₂/mg0.02
Niacin/mg0.65
Vitamin B₆/mg0.09
Folate/μg14.52
Pantothenic acid/mg0.09
Biotin/μg3.38
Vitamin B₁₂/μg0
Vitamin C/mg12.41
Potassium/mg212.75
Calcium/mg15.19
Magnesium/mg11.28
Iron/mg0.33
Zinc/mg0.18

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 2 jars
5 ½ cups
1 bunch
Basil (washed and chopped)
3 cloves
garlic (chopped)
6 tablespoons
1 teaspoon
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Preparation steps

Step 1/3
Drop the tomatoes into boiling water for a few seconds, refresh in cold water, then skin and roughly dice.
Step 2/3
Heat the olive oil in a pan and sweat the garlic, then take out of the pan. Add the tomatoes to the pan, season lightly with salt and simmer for about 20 minutes until reduced. Stir in the basil and season with salt, pepper and sugar.
Step 3/3
Pour the hot sauce into preserving jars, filling them to the brim, seal and leave to cool. Keep in the refrigerator; will keep for 3-4 weeks.

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