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Soft Cheese Rounds with Tomatoes

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Soft Cheese Rounds with Tomatoes
171
calories
Calories
0
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easy
Difficulty
15 min.
Preparation
 • Ready in 21 min.
Ready in
Nutritions
Fat13.63 g
Saturated Fat Acids3.42 g
Protein3.46 g
Roughage0.73 g
Sugar added6.29 g
Calorie171
1 serving contains
Calories171
Protein/g3.46
Fat/g13.63
Saturated fatty acids/g3.42
Carbohydrates/g10.19
Added sugar/g6.29
Roughage/g0.73
Cholesterol/mg10
Vitamin A/mg96.96
Vitamin D/μg0
Vitamin E/mg0.45
Vitamin B₁/mg0.04
Vitamin B₂/mg0.03
Niacin/mg0.5
Vitamin B₆/mg0.08
Folate/μg9.26
Pantothenic acid/mg0.11
Biotin/μg2.12
Vitamin B₁₂/μg0
Vitamin C/mg14.8
Potassium/mg188.21
Calcium/mg49.38
Magnesium/mg10.06
Iron/mg0.23
Zinc/mg0.13

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
3 tablespoons
1 ⅔ cups
cherry tomatoes
2 tablespoons
2 cloves
garlic (sliced)
1 tablespoon
2 slices
Goat cheese (per person)
2 cups
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Preparation steps

Step 1/4
Heat the oil in a frying pan and gently fry the tomatoes (still on their stalks) for about 3 minutes, until they begin to soften.
Step 2/4
Add the sugar, a little salt and the sliced garlic and cook for a further 2 minutes or so, until the sugar begins to caramelise. Take the tomatoes and garlic out of the pan and deglaze the caramel with vinegar.
Step 3/4
Add the cheese and leave in the pan for about 1 minute, until it begins to melt. Do not turn over.
Step 4/4
Arrange the washed watercress, tomatoes and garlic on a platter. Add the cheese and drizzle with the balsamic sauce.

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