Nutrition
1 serving contains (Percentage of daily recommendation)
| Calories | 141 kcal | (7%) | |
| Protein | 9 g | (18%) | |
| Fat | 5 g | (6%) | |
| Carbohydrates | 12 g | (5%) | |
| Added Sugar | 0 g | (0%) | |
| Roughage | 0 g | (0%) |
Recipe author: EAT SMARTER
Ingredients
For servings
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Directions
1 Bring a pan of water to a boil and carefully lower in the eggs. Cook for about 4 minutes.
2 While the eggs are cooking, toast the bread, spread with the butter, if using, and cut into soldiers.
3 Serve immediately.
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