Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Roast Chicken with Pumpkin recipe

10 mins

55 mins

282 calories

98
Golden Vegetarian Patties recipe

25 mins

25 mins

143 calories

83
Leeks with Greek Cheese recipe

10 mins

40 mins

282 calories

94
Plantain Dessert recipe

10 mins

34 mins

77 calories

54
Mexican Pinto Bean Stew recipe

5 mins

125 mins

211 calories

100
Caribbean Plaintain with Rice recipe

5 mins

10 mins

190 calories

79
Caribbean Rice recipe

5 mins

35 mins

176 calories

79
Berry Honey Smoothie recipe

5 mins

5 mins

174 calories

69
Fried Eggs over Breakfast Potatoes and Ham recipe

20 mins

20 mins

363 calories

86
Orange Drink recipe

10 mins

10 mins

212 calories

96
Mediterranean Crustless Quiche recipe

25 mins

50 mins

285 calories

88
Twinkle Cookies recipe

40 mins

130 mins

156 calories

58
Pea and Pistachio Pakoras recipe

35 mins

50 mins

389 calories

98
Citrus Fish En Papillote recipe

20 mins

40 mins

318 calories

89
Spanish Omelette recipe

25 mins

59 mins

345 calories

97
Sunday Lunch Spuds recipe

10 mins

50 mins

318 calories

92
Carpaccio with Mushrooms and Wasabi Cream recipe

35 mins

35 mins

97 calories

89
Roast Zucchini and Pepper Salad recipe

10 mins

25 mins

304 calories

97
Vegan Arugula Smoothie recipe

10 mins

10 mins

53 calories

96
Berry Drink recipe

5 mins

5 mins

108 calories

79
Fruit Smoothie recipe

5 mins

5 mins

209 calories

79
Vinegar-pickled Carrots recipe

15 mins

1460 mins

44 calories

79
Healthy Banana and Blueberry Smoothies recipe

5 mins

5 mins

345 calories

79
Vegan Chocolate Truffles recipe

15 mins

195 mins

135 calories

64
Fruit Preserve Instructions recipe

35 mins

35 mins

3 calories

71
Pot-roast Chicken recipe

20 mins

105 mins

241 calories

97
Fried Eggs with Stir-fry recipe

20 mins

40 mins

245 calories

90
Beetroot Smoothie recipe

10 mins

10 mins

240 calories

85
Smashed Avocado Puree recipe

20 mins

20 mins

189 calories

94
Mediterranean Vegetables with Mozzarella recipe

25 mins

50 mins

279 calories

88
Spiced Mexican Scallop Stir-fry recipe

25 mins

50 mins

294 calories

99
Roast Dinner Batter Puffs recipe

20 mins

35 mins

59 calories

67
Cheddar Frittata recipe
Smarter Home Cooking
0
(0)

10 mins

18 mins

346 calories

79
Blueberry Smoothies with Wafer Garnish recipe

10 mins

10 mins

119 calories

62
Creamy Blueberry Smoothie recipe

with Chia Seeds

0
(0)

20 mins

20 mins

278 calories

68
Braised Pak Choi recipe

10 mins

40 mins

254 calories

94
Almond and Onion Salad Bowl recipe

15 mins

55 mins

219 calories

92
Mixed Citrus Fruit Juice recipe

10 mins

10 mins

147 calories

89
Mixed Potato Saute recipe

30 mins

65 mins

179 calories

79
Raspberry, Blackcurrant and Redcurrant Milkshakes recipe

20 mins

20 mins

280 calories

75
Orange and Strawberry Fizz recipe

15 mins

15 mins

143 calories

79
Piquant Berry Cordial recipe

15 mins

35 mins

231 calories

71
Crispy Rhubarb Pots recipe

30 mins

50 mins

299 calories

50
Rhubarb Water Ice recipe

20 mins

330 mins

132 calories

71
Assorted Gourmet Purees recipe

20 mins

65 mins

148 calories

96
Creamy Cinnamon and Apple Shake recipe

5 mins

5 mins

332 calories

67
Healthy Orange Smoothie recipe

5 mins

5 mins

124 calories

100
Healthy Green Smoothie recipe

5 mins

5 mins

291 calories

62

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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