Piquant Berry Cordial

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Piquant Berry Cordial
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 35 min.
Ready in
Calories:
103
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie103 kcal(5 %)
Protein0.38 g(0 %)
Fat0.11 g(0 %)
Carbohydrates26.75 g(18 %)
Sugar added16.75 g(67 %)
Roughage3 g(10 %)
Vitamin A5.25 mg(656 %)
Vitamin D0 μg(0 %)
Vitamin E1.1 mg(9 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.02 mg(2 %)
Niacin0.11 mg(1 %)
Vitamin B₆0.05 mg(4 %)
Folate0.83 μg(0 %)
Pantothenic acid0.25 mg(4 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C11.67 mg(12 %)
Potassium67 mg(2 %)
Calcium6.83 mg(1 %)
Magnesium5 mg(2 %)
Iron0.2 mg(1 %)
Zinc0.08 mg(1 %)
Saturated fatty acids0.01 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
3.333 cups Cranberry
0.333 cup sugar
mineral water (for topping up)
sliced Limes (to garnish)
How healthy are the main ingredients?
CranberrysugarLime

Preparation steps

1.
Add the cranberries and sugar to 150 ml water and simmer, covered, for approx. 20 minutes.
2.
Blend to a fine purée and drain in a cloth-lined sieve. Squeeze the remaining juice out of the fruit, cool slightly and then leave to chill completely in the fridge.
3.
Pour into glasses and top up with still or sparkling mineral water in a 1:2 ratio. Garnish with a slice of lime and serve.