Caribbean Plaintain with Rice

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Caribbean Plaintain with Rice
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 10 min.
Ready in

Ingredients

for
4
Ingredients
¼ cup vegetable oil
2 very ripe plantains (sliced diagonally into 1/4 slices)
How healthy are the main ingredients?
plantain
Product recommendation
The skin of the plantain should be almost entirely black when ripe. Already cooked plantains may be reheated in the oven at 300 degrees F/150 degrees C for about 5 minutes.

Preparation steps

1.
In a large skillet, heat the oil over medium-high heat. Add slices of plantain and saute for about 2 minutes on each side, or until lightly browned. Transfer sauteed plantains to a plate covered with paper towels to absorb any excess oil. Serve hot as a side dish over rice.