Berry Drink 

Berry Drink
137 kcal

(0)

Difficulty:easy
Preparation:5 min
Ready in:5 min
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1 serving contains (Percentage of daily recommendation)
Calories137 kcal(7%)
Protein5 g(10%)
Fat4 g(5%)
Carbohydrates22 g(8%)
Added Sugar0 g(0%)
Roughage3 g(10%)

Recipe Development: EAT SMARTER

Ingredients

For servings

2 cupsfat-free milk
½ cupsOrange juice
1ripe Banana peeled
7 ouncesfrozen mixed berries strawberries; blueberries; raspberries; etc.
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Directions

1 Place all the ingredients in a blender and pulse at high speed until smooth. Pour into serving glasses and serve.
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Comments

G

Gean
9/18/2017, 03:05

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