Fruit Preserve Instructions
(0 votes)
(0 votes)
Health Score:
71 / 100
Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
Calories:
3
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 3 cal. | (0 %) | ||
| Protein | 0 g | (0 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 1 g | (1 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0 mg | (0 %) | ||
| Vitamin K | 0 μg | (0 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0 mg | (0 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 0 μg | (0 %) | ||
| Pantothenic acid | 0 mg | (0 %) | ||
| Biotin | 0 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 1 mg | (0 %) | ||
| Calcium | 0 mg | (0 %) | ||
| Magnesium | 0 mg | (0 %) | ||
| Iron | 0 mg | (0 %) | ||
| Iodine | 0 μg | (0 %) | ||
| Zinc | 0 mg | (0 %) | ||
| Saturated fatty acids | 0 g | |||
| Uric acid | 0 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
700
- Ingredients
- 3 cups Strawberries
- 1 ¾ cups jam sugar
- ½ lemon (juice)
Product recommendation
To sterilise jars: wash the jars in hot soapy water, rinse well and put in a low oven to dry and become warm.
Preparation steps
1.
Hull the strawberries
2.
Cut into quarters if large, or halves if small.
3.
using a stick blender, crush the strawberries to a puree
4.
Squeeze the juice from the lemon.
5.
Tip the strawberry puree into a large heavy-based pan.
6.
Add the lemon juice and stir to combine.
7.
Add the sugar.
8.
Heat very gently, stirring from time to time, until the sugar has dissolved.
9.
Increase the heat and bring to a boil. Skim off any scum that rises to the surface.
10.
Boil rapidly without stirring for 8-15 minutes. Test to see if setting point has been reached. If not boil for a little longer. To tell when setting point has been reached, remove the pan from the heat and put a little jam on a chilled saucer. As it cools, the jam will begin to set and will wrinkle slightly when you draw your finger through it. If using a sugar thermometer it will read 105°C|220F.
11.
Pour into warm sterilised jars and cover the surface of the jam with waxed circles. Wipe the outside of the filled jars.
12.
Seal tightly with lids or transparent covers and elastic bands. This must be done while the jam is hot not warm, to prevent mould forming. Seal tightly.
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