Carpaccio with Mushrooms and Wasabi Cream

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Carpaccio with Mushrooms and Wasabi Cream
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Health Score:
8,3 / 10
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Calories:
164
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie164 kcal(8 %)
Protein3.32 g(3 %)
Fat14.63 g(13 %)
Carbohydrates6.73 g(4 %)
Sugar added0 g(0 %)
Roughage1.18 g(4 %)
Vitamin A168.98 mg(21,123 %)
Vitamin D0.71 μg(4 %)
Vitamin E0.41 mg(3 %)
Vitamin B₁0.08 mg(8 %)
Vitamin B₂0.43 mg(39 %)
Niacin3.91 mg(33 %)
Vitamin B₆0.09 mg(6 %)
Folate20.36 μg(7 %)
Pantothenic acid1.29 mg(22 %)
Biotin0.56 μg(1 %)
Vitamin B₁₂0.14 μg(5 %)
Vitamin C10.53 mg(11 %)
Potassium366.41 mg(9 %)
Calcium47.5 mg(5 %)
Magnesium9.78 mg(3 %)
Iron0.47 mg(3 %)
Iodine6 μg(3 %)
Zinc0.9 mg(11 %)
Saturated fatty acids9.25 g
Cholesterol45.2 mg

Ingredients

for
6
Ingredients
1 cup cream
1 teaspoon Wasabi
2 teaspoons salt
5 cups button Mushrooms
2 lemons
1 tablespoon Chives (chopped)
How healthy are the main ingredients?
MushroomChivessaltlemon

Preparation steps

1.
Mix together the cream, wasabi and a little salt.
2.
Clean the mushrooms by rubbing them quickly with a damp cloth for cleaning. Squeeze the lemons. Slice the mushrooms into thin slices with a mandolin, watering them with lemon juice a little at a time. Salt them lightly and set aside.
3.
Remove the dispenser from the box including the charger holder and two dispenser tips. Unscrew the top off the dispenser, then screw on the tip of your choice (straight or tulip) while holding in place the valve stem under the cap. Be sure to screw the tip on tightly. Make sure that the gasket (also called the O-ring) is firmly in place on the underside of the head.
4.
Pour the whipped cream mixture it into the siphon of the dispenser. Do not exceed recommended amount. Screw the top evenly and firmly onto the bottle. Do not cross-thread. Place a n2o cartridge in the holder with the small end visible. Twist charger holder onto head until gas is released. A slight hissing sound will be heard. For a pint dispenser, use only one charger per filling. For a quart dispenser, use two chargers per filling.
5.
Shake the dispenser 3-6 times. Turn the dispenser upside down. This is important, otherwise gas will escape and a proportionate amount of foam will not be released. Serve the wasabi whipped cream with the mushroom carpaccio garnished with a little chive by dispensing the cream as needed into a bowl by pressing on the lever. If the mixture is too runny, shake the dispenser a few more times and try again. If desired, the holder can be removed along with the used charger and the small cap put in its place.
6.
When the canister is empty, simply discharge any remaining pressure in a sink or wastepaper basket and unscrew the top. The small brush that is included is useful for cleaning the tips. Do not put dispensers in a commercial dishwasher.