Golden Vegetarian Patties
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Health Score:
8,1 / 10
Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
Ingredients
for
8
- Ingredients
- sunflower oil (for frying)
- ½ small onion (finely chopped)
- 1 tsp mild korma Curry paste
- ⅔ cup Red lentils
- 1 cup salt (low sodium)
- 1 medium carrot (grated)
- 1 tsp Coriander
- 2 slices Wholemeal Bread (made into breadcrumbs)
- 1 large egg (beaten)
Preparation steps
1.
Heat 2 tsp of the oil in small pan. Add the onion and cook for a minute. Stir in the korma paste and cook for a minute.
2.
Add the lentils and the stock. Simmer for about 10 minutes until the lentils are very soft. Add the carrot and coriander and cook for a few more minutes until the mixture begins to dry. Remove the pan from the heat and cool.
3.
Stir in the breadcrumbs. Add the egg and then shape into 8 patties.
4.
Heat a little oil in a non stick frying pan and cook the patties for 2-3 minutes on each side.