Golden Vegetarian Patties

Name: Golden Vegetarian Patties
Total time: 25 min
Yield: 8
Ingredients: sunflower oil (for frying); 0.5 small onion (finely chopped); 1 tsp mild korma Curry paste; 0.667 cup Red lentils; 1 cup salt (low sodium); 1 medium carrot (grated); 1 tsp Coriander; 2 slices Wholemeal Bread (made into breadcrumbs); 1 large egg (beaten)

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Health Score:

8,1 / 10

Difficulty:

moderate

Difficulty

Preparation:

25 min.

Preparation

Ingredients

for

cakes

Ingredients: sunflower oil (for frying); ½ small onion (finely chopped); 1 tsp mild korma Curry paste; ⅔ cup Red lentils; 1 cup salt (low sodium); 1 medium carrot (grated); 1 tsp Coriander; 2 slices Wholemeal Bread (made into breadcrumbs); 1 large egg (beaten)

How healthy are the main ingredients?

salt onion carrot egg

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Preparation steps

Heat 2 tsp of the oil in small pan. Add the onion and cook for a minute. Stir in the korma paste and cook for a minute.

Add the lentils and the stock. Simmer for about 10 minutes until the lentils are very soft. Add the carrot and coriander and cook for a few more minutes until the mixture begins to dry. Remove the pan from the heat and cool.

Stir in the breadcrumbs. Add the egg and then shape into 8 patties.

Heat a little oil in a non stick frying pan and cook the patties for 2-3 minutes on each side.