low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Steak with Scallions recipe

20 mins

20 mins

504 calories

65
Baked Zucchini and Ham Wraps recipe

20 mins

45 mins

125 calories

83
Aubergine Stacks recipe

30 mins

30 mins

275 calories

93
Cornmeal with Shrimp recipe

15 mins

40 mins

355 calories

79
Country-style Lamb Stew recipe

120 mins

120 mins

916 calories

90
Lamb Leg with Rosemary recipe

205 mins

205 mins

591 calories

94
Courgette and Tomato Bake recipe

50 mins

50 mins

194 calories

97
Mexican-style Eggs recipe

30 mins

30 mins

171 calories

98
Chilled Sorrel Bisque recipe

40 mins

100 mins

269 calories

82
Nettle Bisque with Salmon recipe

25 mins

25 mins

444 calories

92
Shrimp Skewers with Spicy Dip recipe

40 mins

40 mins

454 calories

76
Stuffed Turkey with Citrus Accompaniment recipe

40 mins

100 mins

614 calories

89
Dressed Cod with Onion Compote recipe

30 mins

50 mins

323 calories

84
White Fish Fillet with Nut Topping recipe

35 mins

65 mins

327 calories

87
Creamy Steak Stew recipe

25 mins

45 mins

476 calories

72
Sesame-crusted Fish recipe

20 mins

25 mins

577 calories

92
Chilli Beef Casserole recipe

30 mins

80 mins

498 calories

93
Creamy Fish Appetisers with Dill recipe

20 mins

20 mins

471 calories

79
Mediterranean Drumsticks recipe

30 mins

75 mins

911 calories

59
Large Citrus Prawns recipe

20 mins

47 mins

382 calories

92
Smokey Bbq Seafoood recipe

20 mins

35 mins

361 calories

87
Pork Loin with Peppers recipe

80 mins

80 mins

307 calories

84
Egg Pancake with Mushroom Filling recipe

25 mins

25 mins

238 calories

93
Italian-style Egg Tortilla recipe

30 mins

40 mins

221 calories

88
White Fish with Citrus and Capers recipe

30 mins

30 mins

390 calories

83
Peppercorn Steak with Vegetable Medley recipe

15 mins

40 mins

377 calories

90
Mixed Seafood Casserole recipe

30 mins

50 mins

474 calories

84
BBQ Fish with Citrus recipe

20 mins

29 mins

651 calories

88
Sout-east Asian Chicken Stir-fry recipe

30 mins

40 mins

321 calories

93
Lamb Best End with Herbs recipe

25 mins

45 mins

335 calories

92
Chunky Avocado Dip recipe

20 mins

20 mins

136 calories

94
Soft Mousse with Raw Fish recipe

20 mins

20 mins

390 calories

87
Quick Beef Pho recipe

45 mins

215 mins

545 calories

96
Charred Bbq Onions recipe

30 mins

36 mins

111 calories

79
Glazed Cheese Zucchinis recipe

30 mins

45 mins

441 calories

70
Tricolore Appetiser recipe

15 mins

15 mins

168 calories

94
Herb and Cheese Bisque recipe

20 mins

35 mins

276 calories

79
Baked Stuffed Tomatoes recipe

30 mins

50 mins

401 calories

76
Cheese-stuffed Calamari recipe

30 mins

30 mins

406 calories

82
Greek-style Chicken with Leaves recipe

30 mins

42 mins

364 calories

95
Spatchcocked Chicken recipe

30 mins

55 mins

327 calories

94
Crispy Calamari recipe

25 mins

40 mins

402 calories

73
Creamy Leeks with Parsley recipe

30 mins

45 mins

712 calories

72
Dressed White Fish Appetisers recipe

30 mins

60 mins

224 calories

97
Egg Pancake Bites recipe

25 mins

50 mins

341 calories

79
Cheese and Tomato Skewers recipe

30 mins

60 mins

238 calories

96
Cheesy Baked Potato Halves recipe

15 mins

185 mins

977 calories

76
Pork and Egg Omelette Dish recipe

30 mins

45 mins

670 calories

71

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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