low-carb salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
90 low-carb salad recipes
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Baked Endive with Kiwi Dressing recipe
Low-Cal
Baked Endive with Kiwi Dressing
5
(11)

20 mins

20 mins

253 calories

8,9
Radicchio and Romaine with Avocado recipe
EatSmarter exclusive recipe
Radicchio and Romaine with Avocado

and Grated Pecorino Cheese

5
(5)

25 mins

25 mins

257 calories

8,2
Traditional Greek Salad recipe
Light And Refreshing
Traditional Greek Salad
5
(5)

20 mins

20 mins

210 calories

9,4
Asian Chicken Salad recipe
EatSmarter exclusive recipe
Asian Chicken Salad

with Chile and Sesame

5
(4)

50 mins

60 mins

303 calories

9,3
Watercress-Cucumber Salad recipe
EatSmarter exclusive recipe
Watercress-Cucumber Salad

with Smoked Salmon

5
(3)

25 mins

25 mins

355 calories

9,7
Goat Cheese and Spinach Salad recipe
Light And Refreshing
Goat Cheese and Spinach Salad

with Radicchio and Tomatoes

5
(3)

20 mins

20 mins

198 calories

9,9
Spicy Steak Salad recipe
Guilt-Free Delicacy
Spicy Steak Salad

with Napa Cabbage and Papaya

5
(2)

35 mins

35 mins

441 calories

9,2
Thai Beef Salad recipe
EatSmarter exclusive recipe
Thai Beef Salad

with Cucumber and Cilantro

5
(2)

20 mins

50 mins

268 calories

9,2
Shrimp Skewers and Salad recipe
Guilt-Free Delicacy
Shrimp Skewers and Salad

with Lime-Ginger Sauce and Sesame

5
(2)

40 mins

40 mins

517 calories

9,3
Warm Asparagus Salad recipe
Gourmet Low-Carb
Warm Asparagus Salad

with Shrimp

5
(2)

35 mins

35 mins

171 calories

9,5
Mushroom and Arugula Salad recipe
Mushroom and Arugula Salad
5
(2)

20 mins

20 mins

260 calories

9,8
Bistro Salad recipe
EatSmarter exclusive recipe
Bistro Salad

with Apple and Hazelnut Vinaigrette

5
(1)

30 mins

30 mins

149 calories

8,3
Tex-Mex Caesar Salad recipe
Variation On A Classic Dish
Tex-Mex Caesar Salad

and Tortilla Croutons

5
(1)

40 mins

40 mins

330 calories

Brasserie-Style Salad recipe
EatSmarter exclusive recipe
Brasserie-Style Salad

with Poached Eggs

5
(1)

50 mins

50 mins

320 calories

8,6
Caprese Style Salad in a Jar recipe
Healthy Mediterranean Food
Caprese Style Salad in a Jar
5
(1)

10 mins

10 mins

144 calories

Colorful Tomato Salad with Arugula recipe
Low-Carb and Protein-Rich
Colorful Tomato Salad with Arugula

with cottage cheese

4.96
(25)

10 mins

10 mins

151 calories

9,5
Spring Salad with Halloumi Cheese recipe
Seasonal Kitchen
Spring Salad with Halloumi Cheese
4.833335
(6)

20 mins

20 mins

296 calories

Moroccan Spinach Salad recipe
Local Kitchen
Moroccan Spinach Salad

with Pomegranate Seeds and Almonds

4.81818
(11)

30 mins

35 mins

228 calories

9,8
Shrimp Asparagus Salad recipe
Healthy Mediterranean Food
Shrimp Asparagus Salad

with Tomatoes and Dill

4.8
(10)

25 mins

25 mins

238 calories

9,6
Shaved Fennel Salad recipe
EatSmarter exclusive recipe
Shaved Fennel Salad

with Salami

4.8
(5)

15 mins

30 mins

193 calories

Egg Salad with Arugula recipe
EatSmarter exclusive recipe
Egg Salad with Arugula

and Crispy Bacon

4.75
(8)

30 mins

30 mins

200 calories

8,4
Salad Niçoise recipe
Healthier Version Of A Classic Recipe
Salad Niçoise

with Tuna, Green Beans and Eggs

4.75
(4)

40 mins

40 mins

526 calories

9,7
Red Mullet Salad recipe
Smarter Home Cooking
Red Mullet Salad

with Asparagus and Fennel

4.75
(4)

45 mins

45 mins

483 calories

Grilled Salmon Salad recipe
Guilt-Free Delicacy
Grilled Salmon Salad

with Honey Mustard Dressing

4.75
(4)

20 mins

20 mins

318 calories

9,0
Feta Cheese with Tomato and Cucumber recipe
EatSmarter exclusive recipe
Feta Cheese with Tomato and Cucumber

and Fresh Mint

4.75
(4)

10 mins

10 mins

80 calories

10,0
Arugula Salad with Fennel recipe
EatSmarter exclusive recipe
Arugula Salad with Fennel

and Parmesan

4.75
(4)

25 mins

25 mins

300 calories

Shrimp, Cucumber and Orange Salad recipe
EatSmarter exclusive recipe
Shrimp, Cucumber and Orange Salad

with Citrus Dressing

4.727275
(11)

20 mins

25 mins

180 calories

9,2
Eggs in a Glass recipe
Protein-Packed Vegetarian Recipe
Eggs in a Glass

with Spicy Salsa

4.714285
(7)

20 mins

20 mins

98 calories

9,8
Peach-Arugula Salad recipe
EatSmarter exclusive recipe
Peach-Arugula Salad

with Chicken Breast

4.666665
(6)

30 mins

30 mins

354 calories

9,0
Spinach Salad with Avocado recipe
EatSmarter exclusive recipe
Spinach Salad with Avocado

and Nasturtiums

4.666665
(3)

25 mins

25 mins

226 calories

9,4
Zucchini-Melon Carpaccio recipe
Light And Refreshing
Zucchini-Melon Carpaccio

with Feta Cheese

4.666665
(3)

30 mins

30 mins

210 calories

Wintry Green Salad recipe
Local & Seasonal
Wintry Green Salad

with Shaved Goat Cheese

4.545455
(11)

30 mins

30 mins

227 calories

8,6
Spinach Salad with Prosciutto-Wrapped Perch recipe
EatSmarter exclusive recipe
Spinach Salad with Prosciutto-Wrapped Perch

and Lentil Dressing

4.5
(4)

40 mins

40 mins

534 calories

8,6
Endive and Radicchio Salad recipe
Guilt-Free Delicacy
Endive and Radicchio Salad

with Turkey Slices and Pomegranate

4.5
(4)

40 mins

40 mins

230 calories

9,2
Shrimp and Vegetable Salad recipe
EatSmarter exclusive recipe
Shrimp and Vegetable Salad

with Mustard Dressing

4.5
(4)

45 mins

60 mins

208 calories

10,0
Smarter Limburger Cheese Salad recipe
EatSmarter exclusive recipe
Smarter Limburger Cheese Salad

with Apple Dressing

4.5
(4)

20 mins

30 mins

369 calories

8,5
Austrian Salad recipe
EatSmarter exclusive recipe
Austrian Salad

with Chicken Aspic and Pumpkin

4.5
(2)

30 mins

30 mins

400 calories

9,7
Shrimp Seafood Salad recipe
Quick and Easy
Shrimp Seafood Salad

with Calamari, Tomatoes and Olives

4.5
(2)

30 mins

30 mins

423 calories

9,9
Japanese-Style Spinach Salad with Sesame recipe
EatSmarter exclusive recipe
Japanese-Style Spinach Salad with Sesame
4.5
(2)

30 mins

30 mins

83 calories

9,1
Apple and Fennel Salad recipe
Light And Refreshing
Apple and Fennel Salad

with Walnuts, Venison and Nut Oil

4.454545
(11)

35 mins

35 mins

428 calories

Colorful Chicken Salad recipe
Great for Weight Loss
Colorful Chicken Salad

with Cucumber and Radish

4.42857
(14)

30 mins

30 mins

207 calories

9,6
Sesame Chicken recipe
High in Healthy Fats
Sesame Chicken

with Avocado and Pear Salad

4.4
(10)

25 mins

25 mins

480 calories

8,7
Light Vinaigrette recipe
Light And Refreshing
Light Vinaigrette

(Basic Recipe)

4.4
(5)

10 mins

25 mins

52 calories

6,2
Romaine with Buttermilk Roquefort Dressing recipe
EatSmarter exclusive recipe
Romaine with Buttermilk Roquefort Dressing

and bacon

4.4
(5)

35 mins

35 mins

132 calories

9,0
Oak Leaf Lettuce and Cress Salad recipe
EatSmarter exclusive recipe
Oak Leaf Lettuce and Cress Salad

with Bacon and Brie

4.333335
(6)

20 mins

25 mins

348 calories

8,8
Radish-Sprouts Salad recipe
EatSmarter exclusive recipe
Radish-Sprouts Salad

with Limburger Cheese

4.333335
(3)

15 mins

25 mins

187 calories

9,7
Roasted Fennel Salad recipe
Seasonal Kitchen
Roasted Fennel Salad

with Parsley, Egg and Sesame Vinaigrette

4.333335
(3)

25 mins

25 mins

181 calories

Mache Salad recipe
Guilt-Free Delicacy
Mache Salad

with Smoked Salmon

4.25
(8)

40 mins

40 mins

349 calories

8,8
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We hope you enjoy our EAT SMARTER recipes in the Low Carb Salads collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Low Carb Salads. If you like what you eat, please share your experience with us on our community and social media pages.

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