low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low Carb Breakfast Recipes
low-carb breakfast
Low Carb Dinner Recipes
low-carb dinner
Low Carb Lunch Recipes
low-carb lunch
Low Carb Snacks Recipes
low-carb snack
Low Carb Vegetarian Recipes
low-carb vegetarian
Low Carb Soups Recipes
low-carb soup
Low Carb Salads Recipes
low-carb salad
Low Carb Poultry Recipes Recipes
low-carb poultry
Low Carb Fish Recipes Recipes
low-carb fish
Low carb Meat Recipes Recipes
low-carb meat
10,138 low-carb recipes from EAT SMARTER
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Broccoli and Asparagus Salad recipe
Broccoli and Asparagus Salad
3
(1)

30 mins

30 mins

225 calories

100
Colorful Cucumber Salad recipe
Colorful Cucumber Salad
3
(1)

20 mins

20 mins

199 calories

89
Redfish Fillet with Vegetable Strips recipe
Redfish Fillet with Vegetable Strips
3
(1)

35 mins

35 mins

479 calories

82
Tuna Tartare with Oranges and Lamb's Lettuce recipe
Tuna Tartare with Oranges and Lamb's Lettuce
3
(1)

30 mins

30 mins

357 calories

97
Arugula and Asparagus Salad recipe
Arugula and Asparagus Salad
3
(1)

30 mins

30 mins

227 calories

85
Asian Vegetable Salad recipe
Asian Vegetable Salad
3
(1)

30 mins

30 mins

186 calories

98
Lamb in Mustard Sauce with Shallots recipe
Lamb in Mustard Sauce with Shallots
3
(1)

25 mins

25 mins

416 calories

79
Brandy Cherry-cheese Salad recipe
Brandy Cherry-cheese Salad
3
(1)

15 mins

15 mins

314 calories

68
Five-spice and Feta Meatballs with Fresh Pineapple recipe
Five-spice and Feta Meatballs with Fresh Pineapple
3
(1)

60 mins

60 mins

351 calories

68
Tomato and Passion Fruit Salad with Shrimp recipe
Tomato and Passion Fruit Salad with Shrimp
3
(1)

40 mins

40 mins

429 calories

Vanilla Custard with Toasted Meringue and Almonds recipe
Vanilla Custard with Toasted Meringue and Almonds
3
(1)

30 mins

30 mins

273 calories

69
Broccoli with Tomato Sauce and Feta Cheese recipe
Broccoli with Tomato Sauce and Feta Cheese
3
(1)

30 mins

30 mins

272 calories

82
Spicy Garlic Olive Oil recipe
Spicy Garlic Olive Oil
3
(1)

30 mins

30 mins

4033 calories

Salad of Squid and Pickled Mushrooms recipe
Salad of Squid and Pickled Mushrooms
3
(1)

30 mins

30 mins

188 calories

94
Asparagus Salad with Watercress and Walnut Dressing recipe
Asparagus Salad with Watercress and Walnut Dressing
3
(1)

35 mins

35 mins

286 calories

83
Marinated Salmon recipe
Marinated Salmon
3
(1)

15 mins

15 mins

367 calories

87
Egg Salad on Rye Bread recipe
Egg Salad on Rye Bread
3
(1)

20 mins

20 mins

510 calories

Sauerbraten with Cream Sauce recipe
Sauerbraten with Cream Sauce

served with potatoes

3
(1)

135 mins

1575 mins

583 calories

74
Winter Salad with Oranges and Roquefort Dressing recipe
Winter Salad with Oranges and Roquefort Dressing
3
(1)

20 mins

20 mins

423 calories

82
Tiger Shrimp with Scallions and Chili recipe
Tiger Shrimp with Scallions and Chili
3
(1)

20 mins

28 mins

298 calories

99
Mussels in Wine Broth recipe
Mussels in Wine Broth
3
(1)

20 mins

32 mins

454 calories

83
Baked Trout with Horseradish Cream Sauce recipe
Baked Trout with Horseradish Cream Sauce
3
(1)

15 mins

30 mins

3475 calories

82
Spinach Salad with Soft-Boiled Eggs and Sesame Seeds recipe
Spinach Salad with Soft-Boiled Eggs and Sesame Seeds
3
(1)

15 mins

15 mins

267 calories

73
Sliced ​​Turkey with Mushrooms recipe
Sliced ​​Turkey with Mushrooms
3
(1)

20 mins

20 mins

210 calories

90
Poached Cod with Asparagus and Avocado Dressing recipe
Poached Cod with Asparagus and Avocado Dressing
3
(1)

60 mins

60 mins

366 calories

86
Beet Salad with Walnuts recipe
Beet Salad with Walnuts
3
(1)

30 mins

30 mins

368 calories

93
Chicken and Vegetable Omelette recipe
Chicken and Vegetable Omelette
3
(1)

30 mins

45 mins

353 calories

90
Chicken Wings with Italian Seasoning recipe
Chicken Wings with Italian Seasoning
3
(1)

20 mins

45 mins

485 calories

85
Roast Beef with Pepper Ragout recipe
Roast Beef with Pepper Ragout
3
(1)

40 mins

880 mins

614 calories

81
Eggs with Shrimp and Fennel recipe
Eggs with Shrimp and Fennel
3
(1)

10 mins

25 mins

219 calories

85
Cannelloni with Ricotta and Spinach recipe
Cannelloni with Ricotta and Spinach
3
(1)

30 mins

75 mins

523 calories

79
Smoked Trout Salad with Potato Vinaigrette recipe
Smoked Trout Salad with Potato Vinaigrette
3
(1)

40 mins

40 mins

409 calories

83
Salad with Green Beans, Mozzarella, Tomatoes, Pine Nuts and Raisins recipe
Salad with Green Beans, Mozzarella, Tomatoes, Pine Nuts and Raisins
3
(1)

35 mins

35 mins

532 calories

85
Creamy Eggplant Soup with Stewed Tomatoes recipe
Creamy Eggplant Soup with Stewed Tomatoes
3
(1)

30 mins

30 mins

465 calories

82
Strawberry and Spinach Salad with Macadamia Nuts recipe
Strawberry and Spinach Salad with Macadamia Nuts
3
(1)

30 mins

30 mins

307 calories

90
White Asparagus Saltimbocca recipe
White Asparagus Saltimbocca
3
(1)

60 mins

90 mins

149 calories

70
Shrimp Soup with Cauliflower recipe
Shrimp Soup with Cauliflower
3
(1)

35 mins

75 mins

304 calories

88
Garlic Dressing recipe
Garlic Dressing
3
(1)

40 mins

40 mins

101 calories

69
Shrimp and Arugula Salad recipe
Shrimp and Arugula Salad
3
(1)

30 mins

30 mins

230 calories

90
Roasted Hen with Peppers recipe
Roasted Hen with Peppers
3
(1)

55 mins

55 mins

824 calories

79
Wild Garlic and Cream Soup recipe
Wild Garlic and Cream Soup
3
(1)

15 mins

15 mins

340 calories

73
Mackerel Cream with Cucumber and Pickled Peppercorns recipe
Mackerel Cream with Cucumber and Pickled Peppercorns
3
(1)

15 mins

15 mins

358 calories

85
Stir Fried Beef with Beans recipe
Stir Fried Beef with Beans
3
(1)

25 mins

25 mins

492 calories

92
Green Asparagus with Tomatoes recipe
Green Asparagus with Tomatoes
3
(1)

30 mins

30 mins

359 calories

82
Meatloaf with Cream Sauce recipe
Meatloaf with Cream Sauce
3
(1)

90 mins

90 mins

925 calories

68
Raclette with Sausages and Sauerkraut recipe
Raclette with Sausages and Sauerkraut
3
(1)

20 mins

35 mins

1340 calories

79
Coconut Curry with Cod and Shrimp recipe
Coconut Curry with Cod and Shrimp
3
(1)

25 mins

25 mins

584 calories

84
Greek Salad recipe
Greek Salad
3
(1)

20 mins

20 mins

373 calories

95

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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