Country-style Lamb Stew

Name: Country-style Lamb Stew
Total time: 2 h
Yield: 4
Ingredients: 5 tablespoons olive oil; 5.333 cups lamb (from the leg, diced); 2 onions (chopped); 3 cloves garlic (chopped); 1.667 cups Red wine; 1.5 cups chopped tomatoes (tinned); 4 sprigs thyme; 1 sprig rosemary; 1 Eggplant (quartered lengthways and sliced); 2 zucchini (sliced); 1 red pepper (diced); 1 yellow pepper (diced); 1 green Bell pepper (diced)

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764

calories

Calories

My cookbook

easy

Difficulty

2 h.

Preparation

Nutritions

Fat	41.55 g
Saturated Fat Acids	11.24 g
Protein	54 g
Roughage	8.37 g
Sugar added	0 g
Calorie	764

more nutritions

1 serving contains

Calories	764
Protein/g	54
Fat/g	41.55
Saturated fatty acids/g	11.24
Carbohydrates/g	28.04
Added sugar/g	0
Roughage/g	8.37
Cholesterol/mg	173.62
Vitamin A/mg	107.5
Vitamin D/μg	0
Vitamin E/mg	1.46
Vitamin B₁/mg	0.39
Vitamin B₂/mg	0.74
Niacin/mg	23.74
Vitamin B₆/mg	0.99
Folate/μg	136.35
Pantothenic acid/mg	2.3
Biotin/μg	8.46
Vitamin B₁₂/μg	5.47
Vitamin C/mg	108.84
Potassium/mg	1,611.03
Calcium/mg	124.01
Magnesium/mg	124.85
Iron/mg	6.34
Iodine/μg	2.39
Zinc/mg	14