Country-style lamb stew 

Country-style lamb stew
764 kcal

(0)

Difficulty:easy
Preparation:120 min
Ready in:120 min
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1 serving contains (Percentage of daily recommendation)
Calories764 kcal(38%)
Protein54 g(108%)
Fat42 g(53%)
Carbohydrates28 g(11%)
Added Sugar0 g(0%)
Roughage8 g(27%)

Recipe Development: EAT SMARTER

Ingredients

For servings

5 tablespoonsolive oil
5 ⅓ cupslamb from the leg, diced
2onions chopped
3 clovesgarlic chopped
1 ⅔ cupsRed wine
1 ½ cupschopped tomatoes tinned
4 sprigsthyme
1 sprigrosemary
1Eggplant quartered lengthways and sliced
2zucchini sliced
1red peppers diced
1yellow peppers diced
1green Bell pepper diced

Directions

1 Heat 3 tbsp oil and fry the meat on all sides until brown. Add the onion and garlic and fry briefly then deglaze with the wine.
2 Add the tomatoes and herbs, cover and cook over a low heat for about 1.5 hours.
3 Heat the remaining oil and fry the aubergine and courgettes. Add the peppers and fry together for about 2 minutes, until al dente.
4 Mix the vegetables with the meat, cook together for about 2 minutes and season to taste with salt and ground black pepper. Serve with baguette.
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