Cheese and Tomato Skewers

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Cheese and Tomato Skewers
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
339
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie339 kcal(16 %)
Protein10.85 g(11 %)
Fat32.83 g(28 %)
Carbohydrates3.51 g(2 %)
Sugar added0 g(0 %)
Roughage1.04 g(3 %)
Vitamin A162.3 mg(20,288 %)
Vitamin D0 μg(0 %)
Vitamin E0.46 mg(4 %)
Vitamin B₁0.03 mg(3 %)
Vitamin B₂0.02 mg(2 %)
Niacin0.62 mg(5 %)
Vitamin B₆0.08 mg(6 %)
Folate14.13 μg(5 %)
Pantothenic acid0.08 mg(1 %)
Biotin3.28 μg(7 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C17.27 mg(18 %)
Potassium219.98 mg(5 %)
Calcium214.7 mg(21 %)
Magnesium13.08 mg(4 %)
Iron0.32 mg(2 %)
Zinc0.17 mg(2 %)
Saturated fatty acids10.5 g
Cholesterol14 mg
Author of this recipe:

Ingredients

for
4
Ingredients
1 clove
garlic (sliced)
0.333 cup
1 teaspoon
4 tablespoons
2 cups
mini (bocconcini) Mozzarella Ball (drained)
2 ⅔ cups
cherry tomatoes (pierced with a fork)
1 handful
How healthy are the main ingredients?
garlicolive oiltomatoBasil

Preparation steps

1.
Mix the garlic with the oil, salt and lemon juice. Add the mozzarella and tomatoes. Cover and leave to marinate in the fridge for approx. 30 minutes.
2.
Thread the tomatoes, mozzarella and basil leaves alternately on wooden skewers and serve.