Sesame-crusted Fish
(0 votes)
(0 votes)
Health Score:
8,3 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 25 min.
Ready in
Ingredients
for
4
- Ingredients
- 25 ounces Tuna (skinned, ready-to-cook, trimmed and cut into 4 equal pieces)
- 2 tablespoons dark soy sauce
- 4 tablespoons light Sesame seeds
- 2 tablespoons sesame oil
- 1 bunch scallions (sliced)
Preparation steps
1.
Brush the fish with soy sauce, season with ground black pepper and coat with the sesame seeds.
2.
Heat the oil in a pan and quickly fry the fish on a high heat.
3.
Add the spring onions, fry for a few minutes, and then arrange the fish on plates.
Current Recipe Search
