low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low Carb Breakfast Recipes
low-carb breakfast
Low Carb Dinner Recipes
low-carb dinner
Low Carb Lunch Recipes
low-carb lunch
Low Carb Snacks Recipes
low-carb snack
Low Carb Vegetarian Recipes
low-carb vegetarian
Low Carb Soups Recipes
low-carb soup
Low Carb Salads Recipes
low-carb salad
Low Carb Poultry Recipes Recipes
low-carb poultry
Low Carb Fish Recipes Recipes
low-carb fish
Low carb Meat Recipes Recipes
low-carb meat
10,138 low-carb recipes from EAT SMARTER
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Arugula Potato Soup recipe
Classic Vegetarian Dish
Arugula Potato Soup
3
(2)

20 mins

45 mins

337 calories

87
Austrian Goulash recipe
Austrian Goulash
3
(2)

25 mins

190 mins

495 calories

82
Mussels with Garlic recipe
Mussels with Garlic
3
(2)

30 mins

45 mins

504 calories

82
Turkey Schnitzel with Vegetables recipe
Turkey Schnitzel with Vegetables
3
(2)

35 mins

35 mins

485 calories

79
Roast Beef with Vegetables recipe
Roast Beef with Vegetables
3
(2)

150 mins

150 mins

471 calories

85
Creamy Cheese Soup with Shrimp recipe
Creamy Cheese Soup with Shrimp
3
(2)

30 mins

45 mins

719 calories

69
Mocha Mascarpone Cookies recipe
Mocha Mascarpone Cookies
3
(2)

30 mins

70 mins

171 calories

64
Beef Curry recipe
EatSmarter exclusive recipe
Beef Curry

with Potatoes, Coconut and Peanuts

3
(1)

75 mins

75 mins

550 calories

Mexican Chicken recipe
EatSmarter exclusive recipe
Mexican Chicken

with Chile Chocolate Sauce

3
(1)

60 mins

130 mins

539 calories

Curried Trout in Banana Leaves recipe
EatSmarter exclusive recipe
Curried Trout in Banana Leaves

with Cucumber and Melon Yogurt

3
(1)

30 mins

60 mins

306 calories

Savory Spiced Flan with Roasted Pepper Mosaic recipe
EatSmarter exclusive recipe
Savory Spiced Flan with Roasted Pepper Mosaic
3
(1)

80 mins

90 mins

333 calories

96
Sea Bass Fillets with Caviar recipe
EatSmarter exclusive recipe
Sea Bass Fillets with Caviar

with White Wine and Leek Cream

3
(1)

20 mins

30 mins

423 calories

76
Mixed Fine Lettuces with Cider Vinaigrette recipe
EatSmarter exclusive recipe
Mixed Fine Lettuces with Cider Vinaigrette

and Bresaola

3
(1)

20 mins

20 mins

96 calories

89
Andalusian Sole recipe
EatSmarter exclusive recipe
Andalusian Sole

with Roasted Baby Eggplant

3
(1)

45 mins

1055 mins

268 calories

93
Fish Stock recipe
Basic Healthy Recipe
Fish Stock

(Basic Recipe)

2
(2)

15 mins

40 mins

11 calories

100
Perch in Red Pepper Sauce recipe
Perch in Red Pepper Sauce
3
(1)

45 mins

45 mins

310 calories

Salmon Fillet with Shrimp Topping recipe
Salmon Fillet with Shrimp Topping
3
(1)

45 mins

45 mins

443 calories

83
Turkey Cutlets with Potato and Salsify Puree recipe
Turkey Cutlets with Potato and Salsify Puree
3
(1)

40 mins

80 mins

736 calories

92
Goat Cheese Gratin recipe
Goat Cheese Gratin
3
(1)

5 mins

13 mins

547 calories

79
Tomato and Eggplant Gratin recipe
Tomato and Eggplant Gratin
3
(1)

45 mins

75 mins

205 calories

87
Lamb and Savoy Cabbage Stew recipe
Lamb and Savoy Cabbage Stew
3
(1)

30 mins

70 mins

380 calories

75
Squid Salad Portuguese Style with Peppers and Olives recipe
Squid Salad Portuguese Style with Peppers and Olives
3
(1)

20 mins

20 mins

329 calories

85
Asparagus Soup with Peas and Salmon recipe
Asparagus Soup with Peas and Salmon
3
(1)

60 mins

60 mins

363 calories

71
Goulash with Sour Cream recipe
Goulash with Sour Cream
3
(1)

25 mins

145 mins

392 calories

76
Baguette with Tapenade, Olives and Onions recipe
Baguette with Tapenade, Olives and Onions
3
(1)

30 mins

30 mins

331 calories

85
Baked Chicken Breast recipe
Baked Chicken Breast
3
(1)

25 mins

50 mins

472 calories

75
Baked Cod with Summer Vegetables recipe
Baked Cod with Summer Vegetables
3
(1)

35 mins

35 mins

393 calories

95
Beet Cooked with Asparagus and Radishes recipe
Beet Cooked with Asparagus and Radishes
3
(1)

20 mins

40 mins

175 calories

92
Meatballs recipe
Meatballs
3
(1)

25 mins

35 mins

495 calories

70
Glazed Smoked Ham recipe
Glazed Smoked Ham
3
(1)

15 mins

105 mins

270 calories

62
Mediterranean Style Chicken with Lemon and Thyme recipe
Mediterranean Style Chicken with Lemon and Thyme
3
(1)

30 mins

80 mins

473 calories

93
Savoury Egg Loaf with Asparagus recipe
Savoury Egg Loaf with Asparagus
3
(1)

30 mins

90 mins

376 calories

79
Chopped Chicken recipe
Chopped Chicken
3
(1)

40 mins

40 mins

385 calories

87
Grilled Fish Skewers recipe
Grilled Fish Skewers
3
(1)

30 mins

30 mins

305 calories

85
Wilted Nettle Salad with Eggs recipe
Wilted Nettle Salad with Eggs
3
(1)

20 mins

20 mins

196 calories

97
Fruit Salad on Cream Cheese recipe
Fruit Salad on Cream Cheese
3
(1)

10 mins

10 mins

495 calories

79
Arugula Salad with Asparagus, Pine Nuts, and Chorizo recipe
Arugula Salad with Asparagus, Pine Nuts, and Chorizo
3
(1)

45 mins

50 mins

234 calories

72
Cabbage Salad with Pesto recipe
Cabbage Salad with Pesto
3
(1)

25 mins

25 mins

396 calories

95
Stuffed Potatoes with Cheese recipe
Stuffed Potatoes with Cheese
3
(1)

45 mins

45 mins

314 calories

79
Beet Soup recipe
Beet Soup
3
(1)

30 mins

30 mins

247 calories

87
Scrambled Eggs with Smoked Fish on Toast recipe
Scrambled Eggs with Smoked Fish on Toast
3
(1)

15 mins

15 mins

338 calories

67
Miso Soup with Tofu and Fish Dumplings recipe
Miso Soup with Tofu and Fish Dumplings
3
(1)

20 mins

20 mins

176 calories

92
Meatbal Soup recipe
Meatbal Soup
3
(1)

25 mins

50 mins

245 calories

82
Gorgonzola Dip with Pear and Walnuts recipe
Gorgonzola Dip with Pear and Walnuts
3
(1)

75 mins

75 mins

485 calories

89
Mustard Dressing recipe
Mustard Dressing
3
(1)

5 mins

5 mins

573 calories

87
Goat Cheese with Pumpkin and Endive recipe
Goat Cheese with Pumpkin and Endive
3
(1)

30 mins

30 mins

209 calories

Marinated Steelhead Trout with Mustard Cream recipe
Marinated Steelhead Trout with Mustard Cream
3
(1)

15 mins

1500 mins

107 calories

64
Mixed Seafood Skillet with Beets and Dill recipe
Mixed Seafood Skillet with Beets and Dill
3
(1)

30 mins

30 mins

675 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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