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Lamb Leg with Rosemary

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Lamb Leg with Rosemary
Difficulty:
easy
Difficulty
Preparation:
3 h. 25 min.
Preparation
Calories:
1019
calories
Calories
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie1,019 kcal(49 %)
Protein122.88 g(125 %)
Fat57.24 g(49 %)
Carbohydrates6.03 g(4 %)
Sugar added0 g(0 %)
Roughage0.85 g(3 %)
Vitamin A13.67 mg(1,709 %)
Vitamin D0.09 μg(0 %)
Vitamin E1.17 mg(10 %)
Vitamin B₁0.65 mg(65 %)
Vitamin B₂2.53 mg(230 %)
Niacin52.04 mg(434 %)
Vitamin B₆1.67 mg(139 %)
Folate24.08 μg(8 %)
Pantothenic acid4.3 mg(72 %)
Vitamin B₁₂10.42 μg(347 %)
Vitamin C0.93 mg(1 %)
Potassium1,575.71 mg(39 %)
Calcium42.22 mg(4 %)
Magnesium104.98 mg(35 %)
Iron10.15 mg(68 %)
Zinc16.59 mg(237 %)
Saturated fatty acids19.24 g
Cholesterol439.49 mg
Recipe author: EAT SMARTER
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Ingredients
Preparation

Ingredients

for 4 servings
53 ounces
4 sprigs
2 cloves
garlic (finely chopped)
6 tablespoons
4 cups
Mushrooms (halved or sliced depending on size)
2 tablespoons
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Preparation

Preparation steps

Step 1/4
Preheat the oven to 170°C (150°C fan) 325°F gas 3.
Step 2/4
Pierce the meat all over with a sharp knife. Place the rosemary in the slits. If necessary tie with kitchen twine.
Step 3/4
Mix together the garlic and 4 tablespoons oil. Rub the mixture into the meat and season with salt and pepper. Place in a baking dish and roast for 3 hours. If necessary add a little water and turn the meat occasionally.
Step 4/4
Fry the mushrooms in the remaining oil, remove from the heat and add the balsamic vinegar. Season with salt and pepper and arrange around the meat before serving.

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