low-carb lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

We hope you enjoy our EAT SMARTER recipes in the Low Carb Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Low Carb Lunch. If you like what you eat, please share your experience with us on our community and social media pages.

404 low-carb lunch recipes

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Summer Zoodle Salad recipe

Light And Refreshing

Summer Zoodle Salad

30 mins

30 mins

366 calories

Boeuf Bourguignon recipe

Healthier Version Of A Classic Recipe

Boeuf Bourguignon

with Mushrooms in Red Wine

40 mins

180 mins

446 calories

Grilled Salmon Skewers recipe

High in Healthy Fats

Grilled Salmon Skewers

with Fennel and Tomato Salsa

40 mins

60 mins

225 calories

Tuna Tartare recipe

EatSmarter exclusive recipe

with Mango and Cilantro Salad

40 mins

40 mins

340 calories

Roasted Garlic Soup recipe

EatSmarter exclusive recipe

Roasted Garlic Soup

with Red Mullet

30 mins

80 mins

280 calories

Steamed Fish Fillet recipe

Guild-Free Delicacy

Steamed Fish Fillet

on a Bed of Vegetables

25 mins

25 mins

100 calories

Cookbook

Low Carb Lunch

To the cookbook

Zucchini Carpaccio with Basil and Ricotta recipe

Super Beauty Food

Zucchini Carpaccio with Basil and Ricotta

25 mins

35 mins

196 calories

Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette recipe

Protein-Packed Vegan Recipe

Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette

25 mins

35 mins

450 calories

Low-Carb Bowl with Marinated Tofu recipe

Low-Carb Bowl with Marinated Tofu

40 mins

40 mins

287 calories

Creamy Buttermilk Chicken with Vegetables recipe

Creamy Buttermilk Chicken with Vegetables

40 mins

40 mins

394 calories

Asian Chicken Salad recipe

EatSmarter exclusive recipe

Asian Chicken Salad

with Chile and Sesame

50 mins

60 mins

303 calories

Watercress-Cucumber Salad recipe

EatSmarter exclusive recipe

Watercress-Cucumber Salad

with Smoked Salmon

25 mins

25 mins

355 calories

Easy Potato-Cheese Soup recipe

Vegetarian Delicacy

Easy Potato-Cheese Soup

with Asparagus

40 mins

55 mins

172 calories

Thai Turkey Skewers recipe

Healthy Grilling

Thai Turkey Skewers

50 mins

110 mins

71 calories

Steak Tartare Patties recipe

Low-Carb Dinner

Steak Tartare Patties

with Tomato and Olive Salad

30 mins

30 mins

339 calories

Cod Fillets recipe

Low-Carb Without Meat

with Romanesco and Olives

30 mins

30 mins

373 calories

Stuffed Mushrooms with Arugula and Gorgonzola recipe

Stuffed Mushrooms with Arugula and Gorgonzola

20 mins

45 mins

167 calories

Baked Carrots with Sesame Spinach recipe

Baked Carrots with Sesame Spinach

30 mins

60 mins

229 calories

Lemon Fish Fillets with Zucchini recipe

Low-Carb Dinner

Lemon Fish Fillets with Zucchini

and White Wine

20 mins

20 mins

240 calories

Japanese-Style Fillet of Sole recipe

EatSmarter exclusive recipe

Japanese-Style Fillet of Sole

with Julienned Vegetables, Ginger and Chile Pepper

30 mins

30 mins

374 calories

Lobster and Coconut Soup recipe

EatSmarter exclusive recipe

Lobster and Coconut Soup

with Tomatoes, Ginger and Chile

40 mins

160 mins

150 calories

Cod with Mustard-almond Crust and Oven Vegetables recipe

Low-Carb Dinner

Cod with Mustard-almond Crust and Oven Vegetables

30 mins

45 mins

501 calories

Miso Soup recipe

Basic Healthy Recipe

with Chicken

15 mins

50 mins

196 calories

Warm Asparagus Salad recipe

Gourmet Low-Carb

Warm Asparagus Salad

with Shrimp

35 mins

35 mins

171 calories

Shrimp Soup recipe

with Mushrooms and Lemongrass

45 mins

45 mins

94 calories

Creamy Watercress Soup recipe

Healthy Gourmet Kitchen

Creamy Watercress Soup

with Quail Egg and Walnut Oil

60 mins

60 mins

106 calories

Green Asparagus Soup recipe

Low Calorie Lunch

Green Asparagus Soup

with Parmesan and Truffle Foam

40 mins

40 mins

197 calories

Herb Crusted Trout Filets with Parsnips and Carrots recipe

Healthy Gourmet Kitchen

Herb Crusted Trout Filets with Parsnips and Carrots

50 mins

60 mins

379 calories

Salsify and Carrot Gratin recipe

Salsify and Carrot Gratin

30 mins

80 mins

Colorful Salad with Blueberries recipe

Colorful Salad with Blueberries

15 mins

15 mins

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