Sout-east Asian Chicken Stir-fry

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Sout-east Asian Chicken Stir-fry
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Health Score:
9,3 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 40 min.
Ready in

Ingredients

for
4
Ingredients
2 tablespoons sesame oil
2 cups Chicken breasts (cut into strips)
2 cups Squid tentacle (scored in a cross-hatched pattern and chopped)
1 tablespoon yellow Thai curry paste
2 onions (sliced)
1 Bok Choy (cut into strips)
2 red peppers (cut into strips)
2 red chile peppers (cut into rings)
cup chicken stock
3 tablespoons dark soy sauce
2 tablespoons Fish sauce
2 tablespoons fresh cilantro (chopped)
How healthy are the main ingredients?
sesame oilChicken breastonionBok Choysoy sauce

Preparation steps

1.
Heat the oil in a wok and fry the chicken, squid and the curry paste on a high heat. Remove from the wok and fry the vegetables in the meat juices. Deglaze with the stock and braise for around 5 min, stirring continuously.
2.
Return the chicken and the squid to the wok and heat through. If necessary add a little more stock and season with soy sauce, fish sauce, salt and ground black pepper. Stir in the coriander and serve with basmati rice.