Large Citrus Prawns

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Large Citrus Prawns
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 47 min.
Ready in
Calories:
234
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie234 kcal(11 %)
Protein7.11 g(7 %)
Fat21.47 g(19 %)
Carbohydrates5.41 g(4 %)
Sugar added0 g(0 %)
Roughage1.53 g(5 %)
Vitamin A24.76 mg(3,095 %)
Vitamin D0.03 μg(0 %)
Vitamin E0.61 mg(5 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.01 mg(1 %)
Niacin1.88 mg(16 %)
Vitamin B₆0.09 mg(6 %)
Folate6.65 μg(2 %)
Pantothenic acid0.15 mg(3 %)
Vitamin B₁₂0.46 μg(15 %)
Vitamin C22.97 mg(24 %)
Potassium52.76 mg(1 %)
Calcium42.74 mg(4 %)
Magnesium10.55 mg(4 %)
Iron0.38 mg(3 %)
Zinc0.47 mg(6 %)
Saturated fatty acids2.93 g
Cholesterol58.02 mg
Author of this recipe:

Ingredients

for
4
Ingredients
2
Garlic cloves (finely chopped)
3
unwaxed lemons (1 juiced, 2 halved)
6 tablespoons
20
King prawn (ready-to-cook, with shells)
How healthy are the main ingredients?
lemonolive oil

Preparation steps

1.
Mix together the garlic, lemon juice and the oil. Add the prawns and marinate for 20 min.
2.
Place the prawns and the lemon halves on a hot barbecue (or use a grill pan) and grill for 5-7 min, turning occasionally. Peel the prawns and arrange them on plates. Season with salt and ground black pepper and serve with the grilled lemons