Nettle Bisque with Salmon

Name: Nettle Bisque with Salmon
Total time: 25 min
Yield: 4
Ingredients: 1 Tbsp butter; 1 onion (finely chopped); 1 garlic clove (finely chopped); 3 cups vegetable stock; 1 cup cream (at least 30% fat); 10 cups fresh Stinging nettle (leaves torn from the stem and chopped); 1 bunch parsley (leaves torn from the stem and chopped); 1 bunch Chervil (chopped); 4 slices smoked Salmon (cut into strips); 2 Tbsps roasted Pumpkin seed; Chervil

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Health Score:

9,2 / 10

Difficulty:

easy

Difficulty

Preparation:

25 min.

Preparation

Ingredients

for

servings

Ingredients: 1 Tbsp butter; 1 onion (finely chopped); 1 garlic clove (finely chopped); 3 cups vegetable stock; 1 cup cream (at least 30% fat); 10 cups fresh Stinging nettle (leaves torn from the stem and chopped); 1 bunch parsley (leaves torn from the stem and chopped); 1 bunch Chervil (chopped); 4 slices smoked Salmon (cut into strips)

To garnish: 2 Tbsps roasted Pumpkin seed; Chervil

How healthy are the main ingredients?

Salmon Pumpkin seed parsley onion garlic clove

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Preparation steps

Heat the butter in a pot and fry the onion and the garlic. Stir in the stock and the cream.

Simmer on a low heat for 5 minutes, then add the nettles and the herbs and puree. Season with salt and ground black pepper, add the salmon and serve sprinkled with pumpkin seeds and chervil.