low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Oily Fish with Veggies recipe

Oily Fish with Veggies

(0)

30 mins

30 mins

400 calories

96

Pea Veloute with Herbs recipe

Pea Veloute with Herbs

(0)

25 mins

25 mins

267 calories

89

Glazed Chicken Bake recipe

Glazed Chicken Bake

(0)

40 mins

40 mins

317 calories

83

Tenderstem Vegetable Bowl recipe

Tenderstem Vegetable Bowl

(0)

20 mins

20 mins

265 calories

98

Crusted White Fish with Vegetables recipe

Crusted White Fish with Vegetables

(0)

30 mins

45 mins

338 calories

81

Shredded Carrot Salad with Tuna recipe

Shredded Carrot Salad with Tuna

(0)

15 mins

15 mins

302 calories

96

Prawn and Mixed Veggie Salad recipe

Prawn and Mixed Veggie Salad

(0)

20 mins

20 mins

391 calories

95

Seafood and Parmesan Stack recipe

Seafood and Parmesan Stack

(0)

40 mins

40 mins

360 calories

68

French Beef and Red Wine Casserole recipe

French Beef and Red Wine Casserole

(0)

220 mins

220 mins

789 calories

66

Cornmeal Sponge recipe

Cornmeal Sponge

(0)

300 mins

300 mins

271 calories

49

Eggplant Layer recipe

(0)

70 mins

70 mins

270 calories

97

Fish and Pine Nut Topping recipe

Fish and Pine Nut Topping

(0)

50 mins

50 mins

478 calories

88

Steak with Herby Cream Sauce recipe

Steak with Herby Cream Sauce

(0)

30 mins

30 mins

530 calories

76

Golden Cheese with Cherry Tomatoes recipe

Golden Cheese with Cherry Tomatoes

(0)

20 mins

20 mins

608 calories

96

Spiced Chicken with Coriander recipe

Spiced Chicken with Coriander

(0)

20 mins

20 mins

281 calories

96

Herby Seafood Bites recipe

Herby Seafood Bites

(0)

40 mins

40 mins

483 calories

79

Creamy Poached Cod with Eggs recipe

Creamy Poached Cod with Eggs

(0)

35 mins

35 mins

403 calories

68

Mustard and Honey Glazed Lamb recipe

Mustard and Honey Glazed Lamb

(0)

70 mins

70 mins

575 calories

83

Grilled Herb Shrimp recipe

Grilled Herb Shrimp

(0)

20 mins

50 mins

431 calories

93

Egg and Vegetable Tart Slices recipe

Egg and Vegetable Tart Slices

(0)

55 mins

55 mins

322 calories

96

Sesame Tofu Steaks recipe

Sesame Tofu Steaks

(0)

40 mins

100 mins

527 calories

77

Fish and Herb Loaf recipe

Fish and Herb Loaf

(0)

45 mins

420 mins

1612 calories

73

Tricolour Soft Cheese Loaf recipe

Tricolour Soft Cheese Loaf

(0)

45 mins

285 mins

428 calories

92

Smoked Chicken and Apple Salad with Spinach Leaves recipe

Smoked Chicken and Apple Salad with Spinach Leaves

(0)

20 mins

20 mins

237 calories

92

Asparagus Ham Rolls recipe

Asparagus Ham Rolls

(0)

15 mins

30 mins

428 calories

83

Grilled Tuna with Red Pepper Relish recipe

Grilled Tuna with Red Pepper Relish

(0)

30 mins

72 mins

566 calories

92

Cheesy Spinach Omelette recipe

Cheesy Spinach Omelette

(0)

10 mins

22 mins

929 calories

72

Fish Mousse Tomatoes recipe

Fish Mousse Tomatoes

(0)

20 mins

80 mins

363 calories

84

Cheesy Semolina recipe

Cheesy Semolina

(0)

45 mins

45 mins

316 calories

94

Broccoli Almond Dish recipe

Broccoli Almond Dish

(0)

20 mins

60 mins

344 calories

86

Feta and Olive Salad Bowl recipe

Feta and Olive Salad Bowl

(0)

20 mins

20 mins

405 calories

87

Leek and Corn Soup with Chicken recipe

Leek and Corn Soup with Chicken

(0)

40 mins

40 mins

412 calories

86

Potato and Seafood Broth recipe

Potato and Seafood Broth

(0)

30 mins

30 mins

327 calories

92

Sliced Chicken and Avocado Salad recipe

Sliced Chicken and Avocado Salad

(0)

25 mins

25 mins

488 calories

95

Pan-fried Turbot with Shredded Veggies recipe

Pan-fried Turbot with Shredded Veggies

(0)

30 mins

30 mins

328 calories

89

Egg Omelette Roll with Salmon recipe

Egg Omelette Roll with Salmon

(0)

20 mins

20 mins

667 calories

86

Chilli and Lemon Baked Fish recipe

Chilli and Lemon Baked Fish

(0)

15 mins

40 mins

298 calories

93

Sun Dried Tomato and Pesto Stuffed Chicken Breasts recipe

Sun Dried Tomato and Pesto Stuffed Chicken Breasts

(0)

45 mins

45 mins

535 calories

82

Gourmet Lobster Mousse recipe

Gourmet Lobster Mousse

(0)

75 mins

1395 mins

368 calories

62

Creamy Mushroom Soup recipe

Creamy Mushroom Soup

(0)

40 mins

40 mins

257 calories

68

Polenta, Halloumi and Anchovy Crostini recipe

Polenta, Halloumi and Anchovy Crostini

(0)

45 mins

285 mins

399 calories

70

Herb Crusted Pork Tenderloin recipe

Herb Crusted Pork Tenderloin

(0)

20 mins

110 mins

323 calories

89

Large Prawn and Tropical Fruit Salad recipe

Large Prawn and Tropical Fruit Salad

(0)

25 mins

25 mins

276 calories

87

Turkey and Parsley Salad recipe

Turkey and Parsley Salad

(0)

30 mins

30 mins

380 calories

94

Simple Courgette Frittata recipe

Simple Courgette Frittata

(0)

15 mins

45 mins

214 calories

83

Scrambled Eggs with Caviar recipe

Scrambled Eggs with Caviar

(0)

15 mins

23 mins

211 calories

71

Egg Frittata with Cod recipe

Egg Frittata with Cod

(0)

15 mins

15 mins

456 calories

95

Sour Cream Sauce recipe

Sour Cream Sauce

(0)

10 mins

10 mins

173 calories

92

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.