low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Quick Chicken Casserole with Mustard recipe
Quick Chicken Casserole with Mustard
0
(0)

50 mins

50 mins

429 calories

94
Rustic Mussel and Vegetable Stew recipe
Rustic Mussel and Vegetable Stew
0
(0)

40 mins

40 mins

547 calories

92
Topped Hake Fillet recipe
Topped Hake Fillet
0
(0)

30 mins

30 mins

240 calories

95
Scandinavian Fish Stew recipe
Scandinavian Fish Stew
0
(0)

50 mins

50 mins

534 calories

96
Tomato and Diced Chicken Salad recipe
Tomato and Diced Chicken Salad
0
(0)

20 mins

20 mins

275 calories

89
Thai Green Carrot and Tofu Curry recipe
Thai Green Carrot and Tofu Curry
0
(0)

25 mins

25 mins

458 calories

92
Tofu and Water Chestnut Miso Soup recipe
Tofu and Water Chestnut Miso Soup
0
(0)

30 mins

30 mins

296 calories

100
Chicken Breast with Pork and Tomato recipe
Chicken Breast with Pork and Tomato
0
(0)

20 mins

45 mins

676 calories

71
Mashed Eggplant with Kebabs recipe
Mashed Eggplant with Kebabs
0
(0)

25 mins

65 mins

1031 calories

79
Chicken and Tomato Gratin recipe
Chicken and Tomato Gratin
0
(0)

15 mins

115 mins

2365 calories

68
Mediterranean Omelette recipe
Mediterranean Omelette
0
(0)

30 mins

30 mins

312 calories

95
Shrimp and Chorizo Kebabs recipe
Shrimp and Chorizo Kebabs
0
(0)

10 mins

16 mins

163 calories

67
Sticky Chicken recipe
Sticky Chicken
0
(0)

40 mins

220 mins

1338 calories

74
Garlicky Spicy Shrimp recipe
Garlicky Spicy Shrimp
0
(0)

10 mins

15 mins

282 calories

96
Cured Pork and Mushroom Tapas recipe
Cured Pork and Mushroom Tapas
0
(0)

15 mins

23 mins

369 calories

83
Runner Beans with Bacon Bits recipe
Runner Beans with Bacon Bits
0
(0)

20 mins

30 mins

461 calories

73
Roast Duck with Almond and Garlic Sauce recipe
Roast Duck with Almond and Garlic Sauce
0
(0)

35 mins

160 mins

305 calories

79
Salted Cod Bake with Garlic recipe
Salted Cod Bake with Garlic
0
(0)

10 mins

2905 mins

287 calories

67
Pork and Mushroom Parcels recipe
Pork and Mushroom Parcels
0
(0)

20 mins

55 mins

391 calories

73
Turkey Bake with Egg Filling recipe
Turkey Bake with Egg Filling
0
(0)

35 mins

115 mins

354 calories

88
Italian Pepper and Chicken Stew recipe
Italian Pepper and Chicken Stew
0
(0)

45 mins

75 mins

324 calories

85
Baked Whole Fish with Citrus Fruit recipe
Baked Whole Fish with Citrus Fruit
0
(0)

20 mins

45 mins

305 calories

96
Stuffed White Fish Bake recipe
Stuffed White Fish Bake
0
(0)

25 mins

65 mins

393 calories

72
Salt-baked Whole Fish recipe
Salt-baked Whole Fish
0
(0)

20 mins

50 mins

151 calories

96
Moroccan Chicken Stew recipe
Moroccan Chicken Stew
0
(0)

25 mins

70 mins

445 calories

88
Game Bird Wrapped with Baon recipe
Game Bird Wrapped with Baon
0
(0)

25 mins

85 mins

1498 calories

58
Spanish Almond Biscuits recipe
Spanish Almond Biscuits
0
(0)

35 mins

755 mins

69 calories

73
Savoury Risen Puddings with Herbs recipe
Savoury Risen Puddings with Herbs
0
(0)

20 mins

50 mins

349 calories

63
Soft Cheese Wheel with Fruit recipe
Soft Cheese Wheel with Fruit
0
(0)

5 mins

5 mins

549 calories

73
Soft Cheese Savoury Puddings recipe
Soft Cheese Savoury Puddings
0
(0)

25 mins

45 mins

753 calories

70
Basil Pesto Canapé Bites recipe
Basil Pesto Canapé Bites
0
(0)

20 mins

20 mins

174 calories

83
Gourmet Fish Roe with Potato Soup recipe
Gourmet Fish Roe with Potato Soup
0
(0)

40 mins

40 mins

324 calories

89
Chilled Red Pepper Veloute recipe
Chilled Red Pepper Veloute
0
(0)

50 mins

110 mins

101 calories

98
Moules Mariniere recipe
Moules Mariniere
0
(0)

10 mins

10 mins

574 calories

79
Brussels Sprouts with Bacon and Cream recipe
Brussels Sprouts with Bacon and Cream
0
(0)

10 mins

32 mins

986 calories

75
Steamed Fish Fillet with Herbs recipe
Steamed Fish Fillet with Herbs
0
(0)

25 mins

25 mins

157 calories

96
Arugula Apple Salad with Parmesan recipe
Arugula Apple Salad with Parmesan
0
(0)

15 mins

15 mins

335 calories

83
Pan-fried Whole Mackerel recipe
Pan-fried Whole Mackerel
0
(0)

30 mins

30 mins

383 calories

96
Crunchy White Fish with Beans recipe
Crunchy White Fish with Beans
0
(0)

25 mins

25 mins

335 calories

75
Garden Herb Soup recipe
Garden Herb Soup
0
(0)

20 mins

140 mins

248 calories

71
Mini Crayfish Cassoulettes recipe
Mini Crayfish Cassoulettes
0
(0)

45 mins

45 mins

461 calories

86
Ham and String Beans recipe
Ham and String Beans
0
(0)

20 mins

20 mins

230 calories

67
Baked Egg in Tomato recipe
Baked Egg in Tomato
0
(0)

45 mins

45 mins

209 calories

77
Pesto recipe
Pesto
0
(0)

15 mins

15 mins

766 calories

94
Creamy Avocado Soup recipe
Creamy Avocado Soup
0
(0)

10 mins

10 mins

699 calories

100
Whole Chicken with String Beans recipe
Whole Chicken with String Beans
0
(0)

135 mins

135 mins

619 calories

97
Oily Fish with Veggies recipe
Oily Fish with Veggies
0
(0)

30 mins

30 mins

400 calories

96
Pea Veloute with Herbs recipe
Pea Veloute with Herbs
0
(0)

25 mins

25 mins

267 calories

89

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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