soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,770 soy sauce recipes from EAT SMARTER
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Tofu Salad Rolls recipe
EatSmarter exclusive recipe
Tofu Salad Rolls

with Carrots and Cashews

0
(0)

50 mins

50 mins

125 calories

99
Tofu and Cucumber Salad recipe
EatSmarter exclusive recipe
Tofu and Cucumber Salad

with Sweet and Sour Pesto

0
(0)

45 mins

45 mins

325 calories

93
Green Bean and Beef Stir-fry recipe
Green Bean and Beef Stir-fry
0
(0)

20 mins

35 mins

Nutty Pork Loin with Citrus recipe
Nutty Pork Loin with Citrus
0
(0)

80 mins

80 mins

Soya Triangles with Scallions recipe
Soya Triangles with Scallions
0
(0)

35 mins

35 mins

Asian Broccoli Plate with Tofu recipe
Asian Broccoli Plate with Tofu
0
(0)

30 mins

30 mins

Thai-style Chicken Skewers recipe
Thai-style Chicken Skewers
0
(0)

20 mins

140 mins

South-east Asian Fruity Soup recipe
South-east Asian Fruity Soup
0
(0)

20 mins

30 mins

336 calories

79
Smoked Tofu Burger with Peanuts recipe
Smoked Tofu Burger with Peanuts
0
(0)

45 mins

120 mins

Tuna and Wasabi Spring Rolls recipe
Tuna and Wasabi Spring Rolls
0
(0)

20 mins

20 mins

Japanese Noodle Soup recipe
Japanese Noodle Soup
0
(0)

60 mins

60 mins

Creamy Vegetable Bisque with Mushrooms recipe
Creamy Vegetable Bisque with Mushrooms
0
(0)

30 mins

55 mins

196 calories

89
Prawn and Chicken Stir-fry recipe
Prawn and Chicken Stir-fry
0
(0)

30 mins

30 mins

Asian Sesame and Vegetable Broth recipe
Asian Sesame and Vegetable Broth

with Tofu and Mushrooms

0
(0)

30 mins

50 mins

Veggie Patty Burgers recipe
Veggie Patty Burgers
0
(0)

30 mins

30 mins

Chinese Wrappers with Dip recipe
Chinese Wrappers with Dip
0
(0)

30 mins

50 mins

Fried Veggie Wrappers recipe
Fried Veggie Wrappers
0
(0)

30 mins

50 mins

Chinese Pork and Pak Choi Fry recipe
Chinese Pork and Pak Choi Fry
0
(0)

25 mins

50 mins

85
Curried Soup Bowl recipe
Curried Soup Bowl
0
(0)

30 mins

30 mins

South-east Asian Pork Dinner recipe
South-east Asian Pork Dinner
0
(0)

20 mins

260 mins

Dressed Cod with Onion Compote recipe
Dressed Cod with Onion Compote
0
(0)

30 mins

50 mins

323 calories

84
Wok-fried Cod recipe
Wok-fried Cod
0
(0)

30 mins

60 mins

Chilli Fish Fillet recipe
Chilli Fish Fillet
0
(0)

25 mins

45 mins

Sesame-crusted Fish recipe
Sesame-crusted Fish
0
(0)

20 mins

25 mins

577 calories

92
Vietnamese Noodle Bowl recipe
Vietnamese Noodle Bowl
0
(0)

25 mins

45 mins

Asian-style Shellfish recipe
Asian-style Shellfish
0
(0)

30 mins

45 mins

73
Beef and Onion Skewers recipe
Beef and Onion Skewers
0
(0)

30 mins

115 mins

Chinese Shrimp Buns recipe
Chinese Shrimp Buns
0
(0)

30 mins

58 mins

Prawn and Chile Glass Noodles recipe
Prawn and Chile Glass Noodles

in a tangy Asian sauce

0
(0)

30 mins

45 mins

Soy-glazed Wings recipe
Soy-glazed Wings
0
(0)

10 mins

400 mins

Sout-east Asian Chicken Stir-fry recipe
Sout-east Asian Chicken Stir-fry
0
(0)

30 mins

40 mins

321 calories

93
Savoury Soft Cheese and Mushroom Crepes recipe
Savoury Soft Cheese and Mushroom Crepes
0
(0)

30 mins

50 mins

85
Asian-style Green Vegetable Salad recipe
Asian-style Green Vegetable Salad
0
(0)

30 mins

30 mins

92
Salmon with Crisp Skin on Leek Bed recipe
Salmon with Crisp Skin on Leek Bed
0
(0)

40 mins

65 mins

Chinese Citrus Chicken Fry recipe
Chinese Citrus Chicken Fry
0
(0)

30 mins

65 mins

Asian Noodle Prawn Salad recipe
Asian Noodle Prawn Salad
0
(0)

30 mins

50 mins

Tofu Patties recipe
Tofu Patties
0
(0)

20 mins

20 mins

Turkey Breast Stuffed with Spinach and Pine Nuts recipe
High-Protein
Turkey Breast Stuffed with Spinach and Pine Nuts
0
(0)

30 mins

65 mins

88
Fillet Mignon with Simple Risotto recipe
Fillet Mignon with Simple Risotto
0
(0)

35 mins

190 mins

Pork Fillet with Lime and Veggies recipe
Pork Fillet with Lime and Veggies
0
(0)

30 mins

90 mins

Steak and Tomato Sandwiches recipe
Steak and Tomato Sandwiches
0
(0)

30 mins

40 mins

Shrimp and Pepper Rice recipe
Shrimp and Pepper Rice
0
(0)

20 mins

50 mins

88
Veggie Wrappers recipe
Veggie Wrappers
0
(0)

40 mins

40 mins

Spicy Glazed Tofu, Vegetables and Noodles recipe
Spicy Glazed Tofu, Vegetables and Noodles
0
(0)

30 mins

150 mins

495 calories

73
Sliced Oriental Beef recipe
Sliced Oriental Beef
0
(0)

25 mins

40 mins

Aromatic Seafood Broth recipe
Aromatic Seafood Broth
0
(0)

40 mins

40 mins

388 calories

79
Steak and Noodle Salad Bites recipe
Steak and Noodle Salad Bites
0
(0)

25 mins

25 mins

BBQ Beef recipe
BBQ Beef
0
(0)

40 mins

940 mins

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