soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,770 soy sauce recipes from EAT SMARTER
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Shrimp Noodle Soup recipe
EatSmarter exclusive recipe
Shrimp Noodle Soup

with Crunchy Snow Peas

4
(1)

40 mins

50 mins

320 calories

Green Wok-Fried Rice recipe
EatSmarter exclusive recipe
Green Wok-Fried Rice

For 1 Adult and 1 Child (1-6 Years)

4
(1)

30 mins

30 mins

516 calories

94
Japanese Noodle Salad recipe
Protein-Packed Vegan Recipe
Japanese Noodle Salad

with Tofu and Radish

4
(1)

40 mins

40 mins

574 calories

88
Chicken Breast recipe
EatSmarter exclusive recipe
Chicken Breast

in Lime Jelly

4
(1)

30 mins

240 mins

258 calories

73
Stir-Fried Seafood recipe
EatSmarter exclusive recipe
Stir-Fried Seafood

with Mixed Vegetables

4.5
(2)

45 mins

45 mins

98 calories

96
Polynesian Turkey Breast recipe
Polynesian Turkey Breast
4
(1)

20 mins

95 mins

Coconut Chicken Curry recipe
Coconut Chicken Curry
4
(1)

20 mins

40 mins

Grilled Carp Fillets with Honey and Soy Sauce recipe
Grilled Carp Fillets with Honey and Soy Sauce
4
(1)

25 mins

25 mins

741 calories

79
Spicy Chicken with Risotto recipe
Spicy Chicken with Risotto
4.5
(2)

50 mins

50 mins

622 calories

74
Sweet and Sour Duck with Noodles recipe
Sweet and Sour Duck with Noodles
4
(1)

30 mins

55 mins

Tofu Vegetable Skewers recipe
Tofu Vegetable Skewers
4
(1)

20 mins

50 mins

173 calories

92
Caesar Salad with Tofu recipe
Caesar Salad with Tofu
4
(1)

30 mins

30 mins

314 calories

75
Pork Satay with Peanut and Chili Sauce recipe
Good Mood Recipe
Pork Satay with Peanut and Chili Sauce
4
(1)

90 mins

90 mins

640 calories

61
Fried Fish with Vegetables recipe
No Lactose, All Flavor
Fried Fish with Vegetables
4
(1)

35 mins

35 mins

Avocado Chicken Salad recipe
Avocado Chicken Salad
4
(1)

30 mins

30 mins

Glass Noodles with Stir Fried Vegetables recipe
Vegan Delicacy
Glass Noodles with Stir Fried Vegetables
4
(1)

20 mins

20 mins

Turkey with Scallions, Pineapple and Sherry recipe
Turkey with Scallions, Pineapple and Sherry
4
(1)

20 mins

30 mins

371 calories

73
Chinese Fried Rice recipe
Chinese Fried Rice
4
(1)

35 mins

35 mins

416 calories

85
Spicy Turkey Coconut Soup with Glass Noodles recipe
Spicy Turkey Coconut Soup with Glass Noodles
4
(1)

30 mins

30 mins

781 calories

88
Lobster with Marinated Vegetables recipe
Lobster with Marinated Vegetables
4
(1)

30 mins

30 mins

370 calories

Vegetables from a Wok recipe
Low-Carb Without Meat
Vegetables from a Wok
4
(1)

40 mins

52 mins

192 calories

Asian Noodles with Shrimp recipe
Asian Noodles with Shrimp
4
(1)

30 mins

40 mins

543 calories

93
Stir-fried Turkey and Vegetables recipe
Stir-fried Turkey and Vegetables
4
(1)

20 mins

45 mins

482 calories

94
Steamed Monkfish with Curry Sauce and Rice recipe
Steamed Monkfish with Curry Sauce and Rice
4
(1)

30 mins

55 mins

Thai-Style Fish Cakes recipe
Thai-Style Fish Cakes
4
(1)

30 mins

30 mins

Sweet and Sour Chicken Stir-Fry with Pineapple and Vegetables recipe
Sweet and Sour Chicken Stir-Fry with Pineapple and Vegetables
4
(1)

30 mins

50 mins

Japanese Buckwheat Noodles with Diced Peppers recipe
Japanese Buckwheat Noodles with Diced Peppers
4
(1)

30 mins

30 mins

Sushi Style Sandwiches with Soy Sauce recipe
Sushi Style Sandwiches with Soy Sauce
4
(1)

30 mins

30 mins

Pork with Bell Peppers recipe
Pork with Bell Peppers
4
(1)

30 mins

30 mins

263 calories

77
Savory Crêpes with a Vegetable Filling recipe
Savory Crêpes with a Vegetable Filling
4
(1)

45 mins

45 mins

730 calories

71
Mushroom Stir Fry recipe
Mushroom Stir Fry
4
(1)

25 mins

45 mins

77 calories

100
Vegetable and Egg Noodle Stir-Fry recipe
Vegetable and Egg Noodle Stir-Fry
4
(1)

25 mins

25 mins

360 calories

91
Lettuce Wraps with Glass Noodles and Shrimp recipe
Lettuce Wraps with Glass Noodles and Shrimp
4
(1)

20 mins

35 mins

Lamb and Peppers from the Wok recipe
Lamb and Peppers from the Wok
4
(1)

60 mins

60 mins

Vegetable Stir-fry with Beef recipe
Vegetable Stir-fry with Beef
4
(1)

20 mins

740 mins

483 calories

98
Oyster Mushroom and Tofu Stir-fry recipe
Oyster Mushroom and Tofu Stir-fry
4
(1)

25 mins

25 mins

Spicy Baked Chicken Wings recipe
Good Mood Recipe
Spicy Baked Chicken Wings
4
(1)

40 mins

760 mins

Smoked Salmon Rolls recipe
Smoked Salmon Rolls
4
(1)

20 mins

20 mins

157 calories

96
Sesame-Soy Marinated Tofu with Swiss Chard recipe
Sesame-Soy Marinated Tofu with Swiss Chard
4
(1)

150 mins

150 mins

Guinea Fowl with Sprouts recipe
Guinea Fowl with Sprouts
4
(1)

30 mins

30 mins

548 calories

Shrimp Stir-fry with Noodles recipe
Shrimp Stir-fry with Noodles
4
(1)

25 mins

27 mins

463 calories

79
Stir Fried Pasta with Turkey and Vegetables recipe
Stir Fried Pasta with Turkey and Vegetables
4
(1)

25 mins

25 mins

Vegetable Soup recipe
Vegetable Soup
4
(1)

80 mins

80 mins

246 calories

93
Marinated Lamb Chops recipe
Marinated Lamb Chops
4
(1)

30 mins

355 mins

Teriyaki Steak on a Bed of Salad recipe
Teriyaki Steak on a Bed of Salad
4
(1)

25 mins

91 mins

Fried Rice with Chicken and Egg recipe
Fried Rice with Chicken and Egg
4
(1)

15 mins

25 mins

622 calories

81
Asian Fried Noodles recipe
Quick Clean Eating Recipe
Asian Fried Noodles

with Sprouts and Egg

3.9375
(16)

15 mins

15 mins

690 calories

92
Vegetable Stir-Fry recipe
EatSmarter exclusive recipe
Vegetable Stir-Fry

with Pineapple and Thai Basil

3.875
(8)

30 mins

30 mins

149 calories

88
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