soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,770 soy sauce recipes from EAT SMARTER
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Easy Vegan Pumpkin Soup recipe
Seasonal Kitchen
Easy Vegan Pumpkin Soup
5
(17)

25 mins

40 mins

627 calories

91
Brown Rice Bowl with Avocado and Tofu recipe
Clean Eating Recipe
Brown Rice Bowl with Avocado and Tofu

with peanut sauce

5
(17)

45 mins

45 mins

618 calories

85
Curry Chicken with Quinoa and Carrots recipe
High-Protein
Curry Chicken with Quinoa and Carrots
4.95238
(21)

30 mins

30 mins

691 calories

97
Vegan Cheeseburger with Black Bean Patty recipe
Protein-Packed Vegan Recipe
Vegan Cheeseburger with Black Bean Patty
5
(15)

45 mins

45 mins

532 calories

84
Chicken Wrap with Peanut Coconut Sauce recipe
Quick and Easy
Chicken Wrap with Peanut Coconut Sauce
5
(13)

20 mins

20 mins

349 calories

92
White Cabbage Kimchi recipe
Basic Healthy Recipe
White Cabbage Kimchi
5
(13)

35 mins

4355 mins

66 calories

96
Bun Bo Nam Bo recipe
Clean Eating Recipe
Bun Bo Nam Bo
5
(14)

35 mins

35 mins

777 calories

86
Oatmeal Burger with Beets and Walnuts recipe
Vegan Delicacy
Oatmeal Burger with Beets and Walnuts
5
(12)

40 mins

40 mins

766 calories

82
Indonesian Nasi Goreng recipe
Indonesian Nasi Goreng

with prawns

5
(11)

30 mins

105 mins

Orange Tomato Smoothie with Peppers recipe
Smarter Snack
Orange Tomato Smoothie with Peppers
5
(11)

15 mins

15 mins

210 calories

94
Vegan Jackfruit Tacos recipe
Variation On A Classic Dish
Vegan Jackfruit Tacos
5
(11)

60 mins

60 mins

492 calories

90
Duck Breast with Snap Peas recipe
Healthy Grilling
Duck Breast with Snap Peas
5
(10)

45 mins

45 mins

630 calories

Bibimbap Bowl with Beef and Vegetables recipe
Protein-Packed Lunch
Bibimbap Bowl with Beef and Vegetables
5
(11)

45 mins

45 mins

728 calories

87
Asian Salad Dressing recipe
Basic Healthy Recipe
Asian Salad Dressing
5
(10)

15 mins

15 mins

117 calories

92
Grilled Whole Chicken with Potatoes recipe
Healthy Grilling
Grilled Whole Chicken with Potatoes
5
(9)

75 mins

75 mins

402 calories

87
Asian Summer Rolls with Peanut Dip recipe
Low-Cal Fingerfood
Asian Summer Rolls with Peanut Dip
5
(8)

20 mins

20 mins

362 calories

93
Leek Tofu and Cheese Soup recipe
Protein-Packed Vegetarian Recipe
Leek Tofu and Cheese Soup
4.88889
(9)

40 mins

40 mins

433 calories

88
Vegan Puff Pastry with Pumpkin Mushroom Filling recipe
Vegan Delicacy
Vegan Puff Pastry with Pumpkin Mushroom Filling
5
(6)

40 mins

60 mins

482 calories

87
Easy Chicken Lettuce Wraps recipe
Low-Cal Fingerfood
Easy Chicken Lettuce Wraps

with Ginger Dip

5
(6)

25 mins

25 mins

210 calories

82
Spicy Vegetable Pasta Stir Fry recipe
Classic Vegetarian Dish
Spicy Vegetable Pasta Stir Fry
5
(6)

30 mins

30 mins

484 calories

96
Tofu Curry with Green Vegetables recipe
Satisfying Vegan Food
Tofu Curry with Green Vegetables
5
(6)

45 mins

45 mins

293 calories

94
Japanese Pumpkin Soup recipe
Healthier Version Of A Classic Recipe
Japanese Pumpkin Soup
5
(7)

15 mins

35 mins

230 calories

97
Salmon Poke Bowl with Avocado recipe
High in Healthy Fats
Salmon Poke Bowl with Avocado
5
(5)

25 mins

25 mins

560 calories

94
Pulled Mushroom Burger recipe
Guilt-Free Fast Food
Pulled Mushroom Burger
5
(6)

20 mins

20 mins

400 calories

73
Beef Stir-Fry with Leek and Eggplant recipe
recommended by IN FORM
Beef Stir-Fry with Leek and Eggplant
5
(6)

20 mins

20 mins

192 calories

English Breakfast with Fried Egg, Mushrooms and Tomatoes recipe
Filling High Protein Breakfast
English Breakfast with Fried Egg, Mushrooms and Tomatoes
5
(6)

30 mins

30 mins

351 calories

89
Vegetable Sushi recipe
Vegetarian Delicacy
Vegetable Sushi

with Nori Seaweed

5
(4)

60 mins

105 mins

264 calories

68
Ahi Tuna Ginger Dumplings recipe
Low-Cal Fingerfood
Ahi Tuna Ginger Dumplings
5
(4)

45 mins

45 mins

102 calories

83
Asian Chicken Salad recipe
EatSmarter exclusive recipe
Asian Chicken Salad

with Chile and Sesame

5
(4)

50 mins

60 mins

303 calories

89
Crunchy Thai Arugula Salad recipe
Vegetarian Delicacy
Crunchy Thai Arugula Salad

with Watermelon, Feta and Radishes

5
(4)

30 mins

30 mins

372 calories

92
Ginger Cilantro Dipping Sauce recipe
Quick and Easy
Ginger Cilantro Dipping Sauce
5
(4)

15 mins

15 mins

110 calories

92
Roasted Pumpkin Seeds 6 Ways recipe
Healthy Treat
Roasted Pumpkin Seeds 6 Ways
5
(4)

5 mins

60 mins

145 calories

Rainbow Buddha Bowl with Teriyaki Tofu recipe
Protein-Packed Vegetarian Recipe
Rainbow Buddha Bowl with Teriyaki Tofu

and Eggplant

5
(4)

15 mins

30 mins

Sweet Potato and Avocado Kebabs recipe
Vegan Delicacy
Sweet Potato and Avocado Kebabs
5
(4)

20 mins

30 mins

Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel recipe
Guilt-Free Delicacy
Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel
5
(4)

25 mins

25 mins

Sautéed Salmon and Vegetables recipe
Sautéed Salmon and Vegetables
5
(5)

30 mins

50 mins

376 calories

97
Perch with Lentils recipe
High-Protein
Perch with Lentils
5
(4)

30 mins

75 mins

339 calories

92
Tofu and Mixed Vegetable Stir-Fry recipe
Protein-Packed Vegetarian Recipe
Tofu and Mixed Vegetable Stir-Fry
5
(4)

45 mins

45 mins

350 calories

Rice Noodles with Spinach and Tofu recipe
Healthier Version Of A Classic Recipe
Rice Noodles with Spinach and Tofu
5
(4)

30 mins

30 mins

380 calories

94
Asian Chicken Stirfry with Carrots, Leeks and Celery recipe
Asian Chicken Stirfry with Carrots, Leeks and Celery
5
(5)

35 mins

35 mins

Sweet Potato Avocado Skewers recipe
Vegan Delicacy
Sweet Potato Avocado Skewers
5
(4)

30 mins

30 mins

343 calories

87
Asian Slaw with Grilled Chicken recipe
Healthy Gourmet Kitchen
Asian Slaw with Grilled Chicken
5
(4)

35 mins

35 mins

302 calories

Sweet Potato Saté Skewers on Coriander Rice recipe
Healthy Grilling
Sweet Potato Saté Skewers on Coriander Rice
5
(4)

60 mins

60 mins

589 calories

81
California Salmon Bowl recipe
High-Protein
California Salmon Bowl
5
(4)

60 mins

60 mins

524 calories

74
Stir Fried Asian Baby Bok Choy recipe
Quick and Easy
Stir Fried Asian Baby Bok Choy

with a Sweet and Spicy Sauce

5
(3)

20 mins

20 mins

130 calories

84
Jamaican Chicken Thighs recipe
High-Protein
Jamaican Chicken Thighs

with Pineapple Salad

5
(3)

45 mins

320 mins

642 calories

Thai Chicken Salad recipe
Guilt-Free Delicacy
Thai Chicken Salad

with Glass Noodles, Cucumber, Lime and Cilantro

5
(3)

30 mins

50 mins

494 calories

88
Watermelon Radish Salad recipe
EatSmarter exclusive recipe
Watermelon Radish Salad

with Feta Cheese

5
(3)

20 mins

20 mins

317 calories

97
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