Prawn and Chile Glass Noodles

Name: Prawn and Chile Glass Noodles
Total time: 45 min
Yield: 4
Cuisine: Asian
Ingredients: 11 ozs Glass noodles; 1.5 cups Jumbo Prawn (deveined, peeled up to tail); 1 stick Lemongrass (cut in half lengthways); 1 tsp brown sugar; 1 Lime (juiced); 2 Tbsps light soy sauce; 1 Tbsp light Fish sauce; 3 Tbsps light sesame oil; 2 red chili peppers (cut into strips); 6 scallions (cut into diagonal rings); cilantro; Kaffir lime leaf; chili peppers

in a tangy Asian sauce

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Difficulty:

easy

Difficulty

Preparation:

30 min.

Preparation

ready in 45 min.

Ready in

Healthy, because

Even smarter

This refreshing pasta is light and healthy. This dish is rich in protein and iodine, thanks to the prawns.

This cold salad is perfect for a light dinner on a warm summer evening.

Author of this recipe:

EAT-SMARTER

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Ingredients

for

servings

Ingredients: 11 ozs Glass noodles; 1 ½ cups Jumbo Prawn (deveined, peeled up to tail); 1 stick Lemongrass (cut in half lengthways); 1 tsp brown sugar; 1 Lime (juiced); 2 Tbsps light soy sauce; 1 Tbsp light Fish sauce; 3 Tbsps light sesame oil; 2 red chili peppers (cut into strips); 6 scallions (cut into diagonal rings)

To garnish: cilantro; Kaffir lime leaf; chili peppers

How healthy are the main ingredients?

sesame oil soy sauce Lime

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Preparation steps

Cook the noodles according to the directions on the packet. Drain and cut into small pieces using scissors.

Place the prawns into a pot of simmering water with the lemongrass. Set aside and leave to steep for 3-4 min. Drain and leave to cool.

Mix together the sugar, lime juice, soy sauce, fish sauce, and the oil. Stir in the noodles, prawns, chile, and the spring onions. Arrange on a plate. Serve garnished with cilantro, kaffir lime leaves, and chile peppers.

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