Nutty Pork Loin with Citrus

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Nutty Pork Loin with Citrus
520
calories
Calories
1 hr 20 min.
Preparation
moderate
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie520 kcal(25 %)
Protein25.49 g(26 %)
Fat29.2 g(25 %)
Carbohydrates46.36 g(31 %)
Sugar added4.31 g(17 %)
Roughage7.76 g(26 %)
Vitamin A108.74 mg(13,593 %)
Vitamin D0.5 μg(3 %)
Vitamin E4.4 mg(37 %)
Vitamin B₁0.27 mg(27 %)
Vitamin B₂0.29 mg(26 %)
Niacin11.46 mg(96 %)
Vitamin B₆0.4 mg(29 %)
Folate127.07 μg(42 %)
Pantothenic acid0.98 mg(16 %)
Biotin1.69 μg(4 %)
Vitamin B₁₂0.31 μg(10 %)
Vitamin C106.36 mg(112 %)
Potassium703.16 mg(18 %)
Calcium90.13 mg(9 %)
Magnesium123.6 mg(41 %)
Iron1.88 mg(13 %)
Iodine16.09 μg(8 %)
Zinc1.77 mg(22 %)
Saturated fatty acids4.53 g
Cholesterol58.75 mg