Veggie Patty Burgers
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Ingredients
for
- Ingredients
- 1 onion (finely chopped)
- 1 bunch parsley (finely chopped)
- 2 cups Tofu
- 2 Tbsps soy sauce
- 1 egg
- 2 Tbsps Sesame seeds
- 2 Tbsps breadcrumbs
- 2 Tbsps grated Parmesan
- salt
- peppers
- 2 Tbsps Oil
- 8 Hamburger bun
- 2 Tomatoes (sliced)
- 1 handful mixed salad
- 2 Tbsps white wine vinegar (to taste)
- ½ tsp Mustard
- 1 Tbsp olive oil
- 1 Tbsp Walnut oil
- ¼ cup Hummus (chickpea puree, bought ready-made)
Preparation steps
1.
Mash the tofu with a fork and mix with the onion, parsley, soy sauce, egg, sesame seeds, breadcrumbs and cheese.
2.
Knead with your hands and season with pepper. Form the mixture into 8 flat burgers. Heat the oil in a frying pan and fry the tofu burgers for 3 minutes each side.
3.
Split the buns and cover the bottom halves with salad leaves and tomato slices.
4.
Make a vinaigrette from the vinegar, mustard, a little salt, pepper, olive- and walnut oil and sprinkle over the salad.
5.
Top with a tofu patty and 1 tbsp hummus on each bun. Top with the other halves of the buns and serve immediately.
Spring Cookbooks
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
