Veggie Patty Burgers
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Ingredients
for
8
- Ingredients
- 1 onion (finely chopped)
- 1 bunch parsley (finely chopped)
- 2 cups Tofu
- 2 tablespoons soy sauce
- 1 egg
- 2 tablespoons Sesame seeds
- 2 tablespoons breadcrumbs
- 2 tablespoons grated Parmesan
- salt
- peppers
- 2 tablespoons Oil
- 8 Hamburger bun
- 2 tomatoes (sliced)
- 1 handful mixed salad
- 2 tablespoons white wine vinegar (to taste)
- ½ teaspoon Mustard
- 1 tablespoon olive oil
- 1 tablespoon Walnut oil
- ¼ cup Hummus (chickpea puree, bought ready-made)
Preparation steps
1.
Mash the tofu with a fork and mix with the onion, parsley, soy sauce, egg, sesame seeds, breadcrumbs and cheese.
2.
Knead with your hands and season with pepper. Form the mixture into 8 flat burgers. Heat the oil in a frying pan and fry the tofu burgers for 3 minutes each side.
3.
Split the buns and cover the bottom halves with salad leaves and tomato slices.
4.
Make a vinaigrette from the vinegar, mustard, a little salt, pepper, olive- and walnut oil and sprinkle over the salad.
5.
Top with a tofu patty and 1 tbsp hummus on each bun. Top with the other halves of the buns and serve immediately.
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