Thai-style chicken skewers 

Thai-style chicken skewers
529 kcal


Preparation:20 min
Ready in:140 min
1 serving contains (Percentage of daily recommendation)
Calories529 kcal(26%)
Protein30 g(60%)
Fat41 g(51%)
Carbohydrates16 g(6%)
Added Sugar1 g(1%)
Roughage4 g(13%)

Recipe Development: EAT SMARTER


For servings

6Chicken fillet diced
3 clovesgarlic crushed
1 ½small, red chile peppers finely chopped
1 ½shallots finely chopped
⅜ teaspoonsground Cumin
⅜ teaspoonscilantro
3 tablespoonslight soy sauce
6 tablespoonsCoconut milk
3 tablespoonsOil
For the peanut sauce
2 ¼ cupsshelled, unsalted Peanuts
1.31 cupsCoconut milk
3 tablespoonsPeanut butter
1 ½ teaspoonsCurry powder
1 ½lemons juice and grated zest
1 ½ pinchessugar
4 ½ tablespoonscream 48% fat


1 Mix the chicken with the remaining ingredients and marinate the meat for at least 2 hours.
2 Heat the grill. Remove the chicken from the marinade, drain and thread onto 8-12 wooden skewers. Grill for about 10 minutes, brushing with the marinade from time to time.
3 For the sauce: toast the peanuts in a dry frying pan, then leave to cool and crush finely in a mortar.
4 Put the coconut milk, peanut butter and curry powder into a pan and bring to a boil.
5 Stir in the crushed peanuts, lemon juice and zest and add sugar to taste. Stir in the cream to produce a creamy sauce.
6 Serve the chicken skewers drizzled with peanut sauce.


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