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Thai-style Chicken Skewers

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Thai-style Chicken Skewers
529
calories
Calories
0
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easy
Difficulty
20 min.
Preparation
 • Ready in 2 h. 20 min.
Ready in
Nutritions
Fat41.1 g
Saturated Fat Acids15.82 g
Protein30.25 g
Roughage4.06 g
Sugar added0.7 g
Calorie529
1 serving contains
Calories529
Protein/g30.25
Fat/g41.1
Saturated fatty acids/g15.82
Carbohydrates/g15.55
Added sugar/g0.7
Roughage/g4.06
Cholesterol/mg57.21
Vitamin A/mg44.23
Vitamin D/μg0.18
Vitamin E/mg2.72
Vitamin B₁/mg0.13
Vitamin B₂/mg0.17
Niacin/mg19.62
Vitamin B₆/mg0.59
Folate/μg52.4
Pantothenic acid/mg1.12
Biotin/μg5.12
Vitamin B₁₂/μg0.21
Vitamin C/mg24.97
Potassium/mg572.89
Calcium/mg54.02
Magnesium/mg111.08
Iron/mg2.29
Iodine/μg1.12
Zinc/mg2.09

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 6 servings
4
2 cloves
garlic (crushed)
1
small, red chile pepper (finely chopped)
1
shallot (finely chopped)
¼ teaspoon
ground Cumin
¼ teaspoon
2 tablespoons
light soy sauce
4 tablespoons
2 tablespoons
For the peanut sauce
1 ½ cups
shelled, unsalted Peanuts
cup
2 tablespoons
1 teaspoon
1
lemon (juice and grated zest)
1 pinch
3 tablespoons
cream (48% fat)
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Preparation steps

Step 1/6
Mix the chicken with the remaining ingredients and marinate the meat for at least 2 hours.
Step 2/6
Heat the grill. Remove the chicken from the marinade, drain and thread onto 8-12 wooden skewers. Grill for about 10 minutes, brushing with the marinade from time to time.
Step 3/6
For the sauce: toast the peanuts in a dry frying pan, then leave to cool and crush finely in a mortar.
Step 4/6
Put the coconut milk, peanut butter and curry powder into a pan and bring to a boil.
Step 5/6
Stir in the crushed peanuts, lemon juice and zest and add sugar to taste. Stir in the cream to produce a creamy sauce.
Step 6/6
Serve the chicken skewers drizzled with peanut sauce.

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