Green Bean and Beef Stir-fry
651
calories
Calories
20 min.
Preparation
35 min.
Ready in
easy
Difficulty
Ingredients
for 4 servings- 3 cups Green bean (trimmed)
- 4 tablespoons Oil
- 3 cloves garlic (sliced)
- 2 carrots (julienned)
- 3.333 cups Beef fillet (sliced)
- 2 tablespoons Oyster sauce
- 2 tablespoons light soy sauce
- 4 chinese Cabbage (shredded)
- salt
- freshly ground peppers
Preparation steps
1
Blanch the beans in boiling, salted water for 4 minutes. Drain well and refresh in iced water.
2
Heat 2 tbsp oil in a large wok, add half of the garlic, the carrots and the beans and stir-fry for 2 minutes. Take the vegetables out of the wok.
3
Add the rest of the oil and the rest of the garlic and the beef, stir-frying over a high heat for 2 minutes. Deglaze with oyster sauce and soy sauce. Remove from the heat.
4
Return the carrots and beans to the wok, stir in the Chinese cabbage and heat through. Season to taste with salt.
5
Serve in small bowls sprinkled with coarsely ground pepper. Serve with rice.
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