Recipes from A to Z
On this page you will find all the healthy EAT SMARTER recipes sorted by initials. The navigation will help you finding the recipe you are looking for. Just a click on the letter and further on to recipe of your desire. It's as easy and simple as it sounds. Happy cooking.
Tofu cakes with dip - with the ingredients: Bell pepper, garlic clove, chili pepper, Red wine vinegar, Lime juice, sugar, Tofu, parsley, chili pepper, onion, carrot, Emmentaler cheese, egg, salt, Black pepper, clarified butter
Tofu Cakes with Pumpkin Seeds - with the ingredients: onion, garlic clove, Tomato, Apricot, Vegetable broth, Tofu, Pumpkin seed, egg, salt, Canola oil, pepper
Tofu, Cherry Tomato and Bell Pepper Skewers - with the ingredients: Tofu, Teriyaki sauce, Bell pepper, Cherry tomato, pepper, sesame oil
Tofu chickpea curry - with the ingredients: chickpeas, onion, garlic clove, ginger, Celery root, Brown rice, Iodized salt, Peanut oil, Curry paste, Cumin, cilantro, Garam Masala, ground Turmeric, Tomato, Tofu, sesame, Chili powder, slivered almonds
Tofu Chili - with the ingredients: Tofu, chili pepper, onion, garlic clove, olive oil, ground paprika, salt, pepper, Tomato paste, Pastry flour, Vegetable broth, Tomato, Kidney beans, Corn kernel, Chili powder, Caraway, parsley
Tofu Chocolate Mousse - with the ingredients: Chocolate, Organic orange, Vanilla bean, Raw cane sugar, Silken tofu, cocoa powder, Coffee liqueur, egg, salt
Tofu corn cakes - with the ingredients: Corn, Tofu, scallion, garlic clove, vegetable oil, Fresh herbs, egg, breadcrumbs, almond, Cumin, Curry powder, salt, pepper
Tofu Curry - with the ingredients: Rice noodles, ginger, shallot, garlic clove, Lemongrass, chili pepper, cilantro, Lime leaf, Thai basil, Tofu, Zucchini, Baby corn cob, Canola oil, Turmeric, Coconut milk (9% fat), Vegetable broth, soy sauce, Lime, salt, pepper
Tofu Curry - with the ingredients: yellow onion, garlic clove, Bell pepper, chickpeas, Snow pea, Celery, soybean sprout, Tofu, vegetable oil, Turmeric, Cumin, cilantro, Chili powder, Vegetable broth, lemon juice, salt, pepper
Tofu curry in bowls with rice - with the ingredients: Orange, soy sauce, Tofu, Corn starch, Nut oil, ginger, garlic clove, Peanuts, Bean sprout, Bamboo shoots, honey, Red pepper flakes, Thai basil
Tofu curry with green vegetables - with the ingredients: onion, garlic clove, ginger, chili pepper, Broccolini, Asparagus, salt, Peanut oil, Curry paste, ground Turmeric, Vegetable broth, Coconut milk, Tofu, scallion, Nori seaweed, cilantro, sesame oil, soy sauce, pepper
Tofu Curry with Noodles - with the ingredients: Tofu, pepper, Curry powder, chili pepper, garlic clove, vegetable oil, Coconut milk, Egg noodle, soybean sprout, Fish sauce, soy sauce, Vinegar, sugar
Tofu Dumplings with Mushrooms - with the ingredients: onion, Porcini mushroom, vegetable oil, Tofu, egg, Chickpea flour, breadcrumbs, lemon juice, salt, pepper, garlic clove, Almond milk, Vegetable broth, button Mushroom, parsley
Tofu Dumplings with stir-fried vegetables - with the ingredients: carrot, Kohlrabi, scallion, sesame oil, Vegetable broth, soy sauce, lemon juice, salt, pepper, shallot, garlic clove, ginger, Tofu, parsley, Curry powder, Pastry flour, salt, cayenne pepper, egg, breadcrumbs, sunflower oil, Curry powder, parsley
Tofu Fingers with Lime Dip - with the ingredients: Tofu, whole grain breadcrumbs, sweet paprika, olive oil, salt, pepper, cornstarch, Soy milk, organic lime, parsley, Soy yogurt, cayenne pepper
Tofu Goulash - with the ingredients: Tomato, Bell pepper, Tofu, onion, garlic clove, potato, olive oil, ground paprika, Vegetable broth, parsley, lemon, cornstarch, salt, pepper
Tofu in bean sauce - with the ingredients: Tofu, ginger, garlic clove, Peanut oil, Coriander, Szechuan pepper, soy sauce, Bean paste, Beans, scallion, Red pepper flakes
Tofu in Tomato-Pepper Sauce - with the ingredients: Tofu, soy sauce, Vinegar, honey, ginger, Cumin, Bell pepper, chili pepper, Tomato, onion, garlic clove, olive oil, parsley, salt, freshly ground pepper
Tofu mushroom stir-fry - with the ingredients: Tofu, lemon, Dijon mustard, Orange juice, salt, cayenne pepper, parsley, garlic clove, Mushroom, olive oil
Tofu Nectarine Skewers with Paprika Mint Salad - with the ingredients: Tofu, Nectarine, Lime, garlic clove, rosemary, olive oil, pepper, Bell pepper, Arugula, mint, Yogurt, salt, Red pepper flakes
Tofu Noodles - with the ingredients: Egg noodle, salt, chili pepper, ginger, Lemongrass, garlic clove, Baby corn cob, Lime leaf, Tofu, Asparagus, Canola oil, Tamarind paste, Vegetable broth, soy sauce, honey
Tofu Noodles with Vegetables and Hot Sauce - with the ingredients: Udon Noodle, paprika, scallion, Tofu, Cuttlefish, sesame oil, onion, Vegetable broth, Hoisin sauce, Oyster sauce, Chili sauce, sugar, salt, pepper, Chili powder
Tofu patties - with the ingredients: olive oil cooking spray, Mushroom, garlic clove, Tofu, scallion, carrot, breadcrumbs, soy sauce, salt, Black pepper, all-purpose flour, Bread roll, salad, Tomato, onion, thyme, Mayonnaise
Tofu Patties - with the ingredients: Tofu, onion, carrot, chili pepper, Emmentaler cheese, parsley, egg, salt, pepper, lemon, garlic clove, mint, Yogurt (low-fat), cayenne pepper, Canola oil
Tofu patties - with the ingredients: Tofu, lemon, scallion, Fresh herbs, Miso paste, egg, breadcrumbs, salt, pepper, Canola oil, Apricot jam, Mustard, Fresh herbs
Tofu patties - with the ingredients: Tofu, parsley, onion, carrot, Emmentaler cheese, egg, salt, pepper, oregano, garlic clove, Pine nuts, Parmesan, olive oil, vegetable oil
Tofu Patties with Radicchio Arugula Salad - with the ingredients: onion, Celery root, Tomato, Arugula, Radicchio, Cherry tomato, apple cider vinegar, olive oil, salt, pepper, sugar, Tofu, Vegetable broth, Cornmeal, cilantro
Tofu Pizza - with the ingredients: onion, garlic clove, olive oil, Tofu, soy sauce, Olive, Basil, Tomato, salt, pepper, Pastry flour, Fat, Pastry flour, Baking powder, Tofu, olive oil, soy sauce, egg
Tofu ragout with bell peppers - with the ingredients: Finely chopped tofu, Peas, scallion, garlic clove, Bell pepper, carrot, Chervil, salt, pepper, cayenne pepper, ginger, cornstarch, egg white, sesame oil, Whipped cream, ground paprika
Tofu Rice and Vegetable Fritters - with the ingredients: Cauliflower, onion, garlic clove, vegetable oil, Brown rice, Vegetable broth, salt, pepper, Tofu, egg, whole grain breadcrumbs, soy sauce, breadcrumbs, parsley
Tofu Salad - with the ingredients: Tofu, Lemongrass, chili pepper, garlic clove, ginger, Rice vinegar, Lime juice, sugar, sesame oil, soy sauce, Cucumber, scallion, Sesame seeds
Tofu Salad Rolls - with the ingredients: ginger, garlic clove, carrot, shallot, chili pepper, Tofu, Canola oil, salt, pepper, soy sauce, Vegetable broth, Thai fish sauce, Cashew, Lettuce, Chives, Hoisin sauce
Tofu Salad with Peaches - with the ingredients: almond, Peach, Apple, Leaf lettuce variety, Tofu, Walnut oil, balsamic vinegar, salt, pepper
Tofu Satay with Peanut Sauce - with the ingredients: Smoked tofu, Shredded coconut, onion, garlic clove, Peanuts, chili pepper, sugar, lemon juice, soy sauce, Coconut milk, ginger, cilantro, soybean oil, cilantro
tofu sausage and peppers skewers with dill potato salad - with the ingredients: potato, salt, Cornichon, Dill, scallion, Dijon mustard, Mayonnaise, Natural yogurt, pepper, Bell pepper, tofu sausage, olive oil
Tofu Skillet - with the ingredients: Tofu, Leek, garlic clove, olive oil, Zucchini, pepper, vegetable stock, Tomato, chickpeas, cream, soy sauce
Tofu slices in tomato marinade - with the ingredients: Tofu, Tomato, Basil, cilantro, garlic clove, Lime juice, soy sauce, olive oil, cayenne pepper, Pine nuts
Tofu soup with prawns and meat - with the ingredients: Pork, shrimp, Fish sauce, scallion, Tofu, Chicken broth, salt, pepper, scallion, chili pepper
Tofu soup with vegetables - with the ingredients: carrot, Tofu, shiitake mushroom, Vegetable broth, Snow pea, Leek, soy sauce, salt, Konbu, Bonito flake
Tofu Soup with Vegetables - with the ingredients: garlic clove, ginger, scallion, chili pepper, Lemongrass, sesame oil, Coconut milk, Vegetable broth, Tamarind paste, Palm sugar, Eggplant, Beans, Snow pea, Corn, soybean sprout, Tofu, Rice noodles, Lime, Fish sauce, soy sauce, pepper, cilantro, Peanuts
Tofu Spread - with the ingredients: Tofu, garlic clove, chickpeas, olive oil, lemon, salt, pepper, scallion
Tofu Stew with Sauerkraut - with the ingredients: Tofu, potato, onion, vegetable oil, Sauerkraut, Tomato paste, Tomato juice, Vegetable broth, salt, pepper, paprika, Sour cream, parsley
Tofu Strawberry Cream - with the ingredients: Orange, Strawberry, Tofu, Yogurt (0.1% fat), honey, Currant
Tofu Strawberry Pudding - with the ingredients: Pine nuts, Strawberry, sugar, Bourbon vanilla powder, Tofu, Soy milk, Canola oil
Tofu strips in pastry cases - with the ingredients: Tofu, carrot, scallion, garlic clove, Bell pepper, chili pepper, egg, cayenne pepper, salt, Pastry flour, Vegetable broth, sugar, Rice vinegar, soy sauce, cornstarch, Peanut oil, cilantro
Tofu Stuffed Butternut Squash - with the ingredients: chickpeas, garlic clove, onion, olive oil, Silken tofu, salt, pepper, organic lemon, Curry powder, honey, hazelnut kernel, Cranberry, Butternut squash, parsley
Tofu Stuffed Peppers - with the ingredients: Bell pepper, Bell pepper, Tofu, garlic clove, scallion, button Mushroom, Tomato, Corn oil, salt, pepper, ground paprika, Brown rice
Tofu Tacos - with the ingredients: pepper, Red pepper, Bell pepper, olive oil, Tofu, cayenne pepper, paprika, Taco shell, cilantro, Arugula
Tofu Tomato Sauce - with the ingredients: Tofu, soybean oil, carrot, onion, garlic clove, Tomato paste, Red wine, vegetable stock, Tomato, salt, ground paprika, pepper, cilantro, Agave syrup
Tofu Towers with Mango and Avocado - with the ingredients: potato, salt, Mango, Orange juice, cornstarch, Tofu, salt, pepper, butter, Avocado, chili pepper, milk, Orange, Orange liqueur, Fresh herbs
Tofu Vegetable Curry - with the ingredients: carrot, Asparagus, Bell pepper, Tofu, yellow onion, garlic clove, sesame oil, Curry paste, Curry paste, Coconut milk, parsley, salt, Chili powder
Tofu vegetable curry with rice and nuts - with the ingredients: Eggplant, carrot, Parsnip, garlic clove, Coconut oil, Tomato paste, Curry paste, Coconut milk, Rice, salt, ground Turmeric, Cherry tomato, chili pepper, pepper, Smoked tofu, Mixed nuts, Basil
Tofu Vegetable fried rice with peanut sauce - with the ingredients: Basmati rice, carrot, scallion, Frozen pea, salt, ginger, garlic clove, sesame oil, pepper, Tofu, Coriander, Shelled peanut, Peanut butter, soy sauce, Lime juice, Sesame seeds, red Chile pepper, cilantro
Tofu Vegetable Kebabs - with the ingredients: Boiled potato, Bell pepper, Celery, Tofu, Wooden skewer, Basil, sunflower oil, salt, pepper
Tofu vegetable Rice - with the ingredients: Brown rice, salt, scallion, Celery, Bell pepper, Snow pea, sesame oil, Cashew, Sesame seeds, Tofu, Chili powder, soy sauce, Fish sauce
Tofu Vegetable Skewers - with the ingredients: Tofu, soy sauce, paprika, chili pepper, onion, salt, pepper, vegetable oil, Wooden skewer
Tofu Vegetable Spring Rolls - with the ingredients: Tofu, soy sauce, carrot, Snow pea, scallion, ginger, garlic clove, chili pepper, sesame oil, soybean sprout, Wood Ear Mushrooms, Spring roll dough sheet, vegetable oil
Tofu Veggie Patties - with the ingredients: Tofu, Vegetables, garlic clove, egg, parsley, soy sauce, breadcrumbs, salt, pepper, vegetable oil
Tofu with Broccoli and Nuts - with the ingredients: Tofu, Orange, soy sauce, Bell pepper, chili pepper, Broccoli, salt, ginger, garlic clove, cornstarch, Peanut oil, Cashew, honey, pepper
Tofu with Cucumber and Sesame - with the ingredients: Tofu, Cucumber, scallion, garlic clove, ginger, sesame oil, Sesame seeds, soy sauce, salt
Tofu with fennel salad - with the ingredients: Tofu, soy sauce, Curry powder, pepper, Whole Grain Spelt Flour, Peanut oil, Fennel, Cucumber, Celery, Cherry tomato, chili pepper, garlic clove, olive oil, Agave syrup, Lime juice, Fresh herbs, salt, Cashew, Whole Wheat Bread
Tofu with Figs - with the ingredients: Figs, Tofu, pepper
Tofu with lemon sauce - with the ingredients: Tofu, soy sauce, salt, cayenne pepper, butter, olive oil, shallot, Basil, butter, olive oil, Pastry flour, Vegetable broth, lemon, Lemon peel, salt, cayenne pepper, Crème fraiche
Tofu with Mediterranean vegetables - with the ingredients: Tofu, garlic clove, salt, olive oil, lemon juice, pepper, Zucchini, Tomato, Olive, Basil, Parmesan
Tofu with mushroom filling - with the ingredients: Tofu, soy sauce, shiitake mushroom, soybean sprout, sesame oil, salt, freshly ground pepper, soy sauce, Rice vinegar, Fish sauce, sesame oil
Tofu with Rice and Green Beans - with the ingredients: butter, Long grain rice, Beans, Vegetable broth, Tofu, scallion, garlic clove, vegetable oil, cornstarch, Vegetable broth, pepper, soy sauce
Tofu with Rice and Lentils - with the ingredients: Lentil, Tofu, soy sauce, Wild rice, Brown rice, salt, Dill, Crème fraiche, pepper, lemon juice, soybean oil, Sesame seeds, Margarine, Dill
Tofu with Sesame - with the ingredients: Tofu, soy sauce, Tabasco sauce, Lemongrass, cilantro, sesame oil, lemon juice, salt, pepper, Pastry flour, egg, Sesame seeds, vegetable oil
Tofu with Shiitake Mushrooms and Spinach - with the ingredients: Tofu, Peanut oil, soy sauce, salt, cayenne pepper, Chicken broth, cornstarch, garlic clove, Spinach, shiitake mushroom, lemon juice, Peanut oil, chili pepper, Sesame seeds
Tofu with Shredded Vegetable Salad - with the ingredients: Tofu, onion, ginger, Curry paste, Curry powder, cilantro, Coconut milk, Oil, Chinese cabbage, carrot, scallion, Red pepper, cilantro, Rice vinegar, Oil, soy sauce, sugar, vegetable stock, salt, pepper
Tofu with shrimp and citrus jelly - with the ingredients: gelatin, lemon, Apple juice, Red pepper flakes, Fish sauce, soy sauce, sherry, honey, Tofu, sesame oil, Vegetable broth, honey, Lime, Lime zest, cornstarch, shrimp, onion, Coriander
Tofu with soybeans and tomatoes - with the ingredients: Tofu, soybean, Tomato, Sesame seeds, soy sauce, Rice vinegar, sesame oil, pepper
Tofu with spinach - with the ingredients: Spinach, Tofu, soy sauce, sesame oil, sugar, Sake, Sesame seeds
Tofu with spinach and bamboo shoots - with the ingredients: Tofu, vegetable oil, Spinach, ginger, sesame oil, Vegetable broth, Oyster sauce, soy sauce, pepper, cornstarch, Bamboo shoots
Tofu with stir-fried vegetables and rice - with the ingredients: Tofu, soy sauce, lemon juice, sesame oil, carrot, Fennel, Broccoli, Snow pea, shiitake mushroom, soybean sprout, Vegetable broth, garlic clove, ginger, chili pepper, salt, pepper, fennel fronds, sesame oil, Basmati rice, water
Tofu with tomatoes - with the ingredients: Tofu, soy sauce, chili pepper, shallot, garlic clove, cornstarch, Peanut oil, Pine nuts, Tomato, Rice wine, Lime juice, sugar, salt
Tofu with Vegetables - with the ingredients: Broccoli, paprika, paprika, paprika, Napa cabbage, onion, Tofu, soy sauce, Hoisin sauce, Vegetable broth, ginger, sesame oil, butter
Tofu with Vegetables - with the ingredients: Wood Ear Mushrooms, soy sauce, sugar, Snow pea, chili pepper, Tofu, sesame oil, Chinese 5 spice powder, Lime juice, Sesame seeds
Tomatillo salsa - with the ingredients: water, Tomatillo, Tomato, onion, chili pepper, cilantro, garlic clove, Lime juice, salt, Cumin, pepper, Tortilla chip
Tomatillo Salsa - with the ingredients: Tomatillo, Cherry tomato, onion, garlic clove, Jalapeño, olive oil, cilantro, Lime juice, salt, Tortilla chip
Tomato-Anchovy Pizza - with the ingredients: Rye flour, Pastry flour, salt, Yeast, Tomato, onion, Anchovy fillet, Caper, Tomato, pepper, Shredded cheese, parsley, garlic clove, lemon
Tomato-Bacon Sauce - with the ingredients: Bacon, onion, garlic clove, Tomato, Tomato paste, Vegetable broth, Red wine, sugar, paprika, paprika, onion, Celery, Celery, olive oil, salt, pepper, bay leaf
Tomato-Basil Sauce - with the ingredients: Pine nuts, Basil, garlic clove, Tomato, olive oil, salt, pepper
Tomato-Basil Smoothie - with the ingredients: Tomato, Basil, Soy milk, salt, pepper, Ice cubes
Tomato-Citrus Sauce - with the ingredients: Tomato, Orange, Grapefruit, shallot, butter, sugar, Orange juice, salt, pepper
Tomato-corn soup - with the ingredients: onion, garlic clove, Tomato, salt, pepper, bay leaf, olive oil, Corn, thyme
Tomato-corn soup with meatballs - with the ingredients: Tomato, onion, garlic clove, button Mushroom, olive oil, Tomato juice, Vegetable broth, salt, pepper, Ground meat, egg, breadcrumbs, rosemary, thyme, clarified butter, Corn, Chervil
Tomato-Crusted Pork and Lentils - with the ingredients: Saddle of suckling pig, salt, pepper, Canola oil, shallot, white wine, Beef broth, Beluga lentil, fennel seed, Vegetable broth, carrot, onion, Celery, salt, pepper, lemon juice, balsamic vinegar, Pine nuts, Lemon thyme, oregano, garlic clove, Sea salt, Parmesan, olive oil, white bread, Tomato, garlic clove, butter, Tomato salt
Tomato-Cucumber Gazpacho - with the ingredients: Cucumber, garlic clove, thyme, white wine, Broth, salt, pepper, lemon juice, Tomato, Basil, sugar, Olive, Parmesan
Tomato-Cucumber Smoothie - with the ingredients: Cucumber, Cherry tomato, Dill, Kefir, salt, pepper, Chili powder, Ice cubes
Tomatoes and Avocado with Chili Salsa - with the ingredients: Tomato, shallot, garlic clove, olive oil, chili pepper, cilantro, salt, Avocado, chili pepper
Tomatoes and mozzarella with mushrooms - with the ingredients: Tomato, Mozzarella, olive oil, balsamic vinegar, salt, pepper, Chanterelle, Basil, white bread
tomatoes filled with green spelt risotto - with the ingredients: onion, garlic clove, butter, Spelt berries, white wine, Broth, Parmesan, Peas, salt, freshly ground pepper, Tomato
Tomatoes in Vinegar - with the ingredients: Cherry tomato, Vanilla bean, balsamic vinegar, sugar, Red pepper flakes
Tomatoes stuffed with avocado and prawns - with the ingredients: Beefsteak tomato, King prawn, Lettuce, Avocado, lemon juice, Yogurt, salt, pepper, Tabasco sauce, Heavy cream, Dill
tomatoes stuffed with basil cream cheese - with the ingredients: Tomato, cream cheese, Quark, lemon juice, Basil, salt, Black pepper, Basil, Parmesan, Pine nuts
Tomatoes stuffed with cheese with mozzarella salad - with the ingredients: Mozzarella, Chives, olive oil, lemon, Lettuce, salt, Goat cheese, Yogurt (0.1% fat), garlic clove, mint, Tomato, salt
tomatoes stuffed with couscous - with the ingredients: Couscous, salt, butter, Tomato, Feta, parsley
Tomatoes Stuffed with Cream Cheese - with the ingredients: Tomato, cream cheese, Quark, Whipped cream, lemon juice, shallot, garlic clove, Olive, salt, Black pepper, Basil, Olive
Tomatoes stuffed with feta and scallions - with the ingredients: scallion, Olive, butter, Coriander, oregano, salt, pepper, Feta, Tomato