Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Roast Beef with Baked Garlic and Tomato Sauce recipe
Roast Beef with Baked Garlic and Tomato Sauce
4
(1)

40 mins

40 mins

425 calories

82
Roast Beef recipe
Roast Beef
4
(1)

60 mins

60 mins

433 calories

67
Seafood Pasta recipe
Seafood Pasta
4
(1)

25 mins

25 mins

724 calories

85
Beef Carpaccio with Parmesan and Truffle Cream recipe
Beef Carpaccio with Parmesan and Truffle Cream
4
(1)

35 mins

395 mins

385 calories

83
Dal with Spinach recipe
Dal with Spinach
4
(1)

20 mins

170 mins

312 calories

98
Green Pasta with Mushrooms and Pine Nuts recipe
Green Pasta with Mushrooms and Pine Nuts
4
(1)

15 mins

45 mins

532 calories

83
Grilled Zucchini and Shrimp Skewers recipe
Grilled Zucchini and Shrimp Skewers
4
(1)

35 mins

35 mins

292 calories

92
Baked Potato Strips recipe
Baked Potato Strips
4
(1)

80 mins

80 mins

273 calories

75
Arugula Salad with Bresaola recipe
Arugula Salad with Bresaola
4
(1)

20 mins

20 mins

231 calories

85
Turkey Sandwich recipe
Turkey Sandwich
4
(1)

15 mins

15 mins

229 calories

67
Tomato and Mozzarella on Rosemary Skewers recipe
Tomato and Mozzarella on Rosemary Skewers
4
(1)

25 mins

25 mins

28 calories

98
Cottage Cheese with Herbs recipe
Cottage Cheese with Herbs
4
(1)

10 mins

10 mins

47 calories

92
Tagliatelle with Green Asparagus recipe
Tagliatelle with Green Asparagus
4
(1)

25 mins

25 mins

768 calories

72
Spicy Herbed Cream Cheese recipe
Spicy Herbed Cream Cheese
4
(1)

10 mins

10 mins

338 calories

79
Green Salad with Cauliflower and Chicken recipe
Green Salad with Cauliflower and Chicken
4
(1)

25 mins

25 mins

267 calories

96
Smoked Salmon Benedict recipe
Smoked Salmon Benedict
4
(1)

25 mins

25 mins

710 calories

61
Small Vegetable Quiches recipe
Small Vegetable Quiches
4
(1)

80 mins

80 mins

457 calories

75
Creamy Spinach Soup recipe
Creamy Spinach Soup
4
(1)

30 mins

30 mins

233 calories

88
Yogurt Sauce recipe
Yogurt Sauce
4
(1)

10 mins

10 mins

103 calories

73
Potato Spread recipe
Potato Spread
4
(1)

160 mins

160 mins

252 calories

79
Tomato Risotto recipe
Tomato Risotto
4
(1)

30 mins

30 mins

558 calories

85
Broccoli Frittata recipe
Broccoli Frittata
4
(1)

40 mins

40 mins

148 calories

79
Beef Roulades with Creamy Sauce recipe
Beef Roulades with Creamy Sauce
4
(1)

110 mins

110 mins

407 calories

81
Crab Salad with Garlic recipe
Low-Carb and Protein-Rich
Crab Salad with Garlic
4
(1)

75 mins

75 mins

167 calories

92
Spaghetti with Zucchini Sauce and Seared Steak recipe
Spaghetti with Zucchini Sauce and Seared Steak
4
(1)

25 mins

25 mins

637 calories

85
Herbed Egg Dip recipe
Herbed Egg Dip
4
(1)

10 mins

10 mins

301 calories

75
Baked Eggs with Shaved Black Truffle recipe
Baked Eggs with Shaved Black Truffle
4
(1)

15 mins

15 mins

231 calories

79
Baguette with Goat Cheese and Shaved Black Truffle recipe
Baguette with Goat Cheese and Shaved Black Truffle
4
(1)

10 mins

10 mins

405 calories

69
Baked Pasta with Meat recipe
Baked Pasta with Meat
4
(1)

60 mins

60 mins

863 calories

77
Spaghetti with Seafood and Salmon Caviar recipe
Spaghetti with Seafood and Salmon Caviar
4
(1)

40 mins

40 mins

764 calories

70
Mushrooms with Mozzarella recipe
Mushrooms with Mozzarella
4
(1)

15 mins

15 mins

290 calories

98
Endive Salad with Cherry Tomatoes and Walnuts recipe
Endive Salad with Cherry Tomatoes and Walnuts
4
(1)

15 mins

15 mins

175 calories

100
Pea and Mushroom Soup with Arugula recipe
Pea and Mushroom Soup with Arugula
4
(1)

30 mins

30 mins

259 calories

92
Baked Potatoes with Salmon for Picnic recipe
Baked Potatoes with Salmon for Picnic
4
(1)

30 mins

70 mins

527 calories

88
Lemon Chicken recipe
Lemon Chicken
4
(1)

30 mins

170 mins

359 calories

83
Green Pea Soup recipe
Green Pea Soup
4
(1)

10 mins

30 mins

322 calories

84
Farfalle with Cheese Sauce recipe
Quick Lunch
Farfalle with Cheese Sauce
4
(1)

15 mins

25 mins

801 calories

73
Gnocchi and Green Asparagus in Lime Sage Butter recipe
Gnocchi and Green Asparagus in Lime Sage Butter
4
(1)

25 mins

25 mins

608 calories

79
Cabbage Strudel recipe
Cabbage Strudel

with Brussels sprouts

4
(1)

30 mins

30 mins

365 calories

76
Chanterelles recipe
Chanterelles

with boiled potatoes

4
(1)

35 mins

35 mins

290 calories

86
Salmon with Creamy Spinach recipe
Salmon with Creamy Spinach
4
(1)

25 mins

25 mins

573 calories

87
Churros recipe
Churros
4
(1)

25 mins

40 mins

356 calories

37
Zucchini Wrapped Goat Cheese with Tomato-Avocado Vinaigrette recipe
Zucchini Wrapped Goat Cheese with Tomato-Avocado Vinaigrette
4
(1)

30 mins

35 mins

454 calories

97
Grilled Sea Bream with Grilled Lemons and Cherry Tomatoes recipe
Grilled Sea Bream with Grilled Lemons and Cherry Tomatoes
4
(1)

10 mins

40 mins

100 calories

92
Baked Endive recipe
Baked Endive
4
(1)

40 mins

40 mins

283 calories

61
Mixed Meat Stew with Bell Peppers recipe
Strengthening Protein Dish
Mixed Meat Stew with Bell Peppers
4
(1)

140 mins

140 mins

280 calories

87
Candies Pecans recipe
Candies Pecans
4
(1)

15 mins

15 mins

85 calories

54
Coconut Macaroons with Mango and Pineapple recipe
Coconut Macaroons with Mango and Pineapple
4
(1)

30 mins

55 mins

43 calories

75

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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