Tomato and Mozzarella on Rosemary Skewers

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Tomato and Mozzarella on Rosemary Skewers
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Health Score:
98 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
28
calories
Calories

Nutritional values

1 skewer contains
(Percentage of daily recommendation)
Calorie28 cal.(1 %)
Protein3 g(3 %)
Fat1 g(1 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage0.3 g(1 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.2 mg(2 %)
Vitamin K0.8 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.7 mg(6 %)
Vitamin B₆0 mg(0 %)
Folate9 μg(3 %)
Pantothenic acid0.2 mg(3 %)
Biotin1.9 μg(4 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C3 mg(3 %)
Potassium64 mg(2 %)
Calcium34 mg(3 %)
Magnesium4 mg(1 %)
Iron0.4 mg(3 %)
Iodine4 μg(2 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0.5 g
Uric acid6 mg
Cholesterol2 mg
Complete sugar2 g

Ingredients

for
6
Ingredients
1 pkg Mozzarella (about 8 pieces)
8 Cherry tomatoes
1 bunch Basil
6 sprigs rosemary
2 tsps white balsamic vinegar
1 generous pinch grained Broth
white peppers
How healthy are the main ingredients?
MozzarellaBasilrosemary

Preparation steps

1.

Rinse the cherry tomatoes and pat dry. Rinse the basil and pluck off the leaves. Drain the mozzarella balls and marinate in the balsamic vinegar with pepper and broth.

2.

Pluck the needles from the bottom 2/3 of the rosemary. Sharpen the end of the stem. Alternating tomatoes, basil, and mozzarella on the rosemary stem. 

To serve: Arrange the skewers on small plates and garnish with the remaining basil and rosemary.