Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Risotto with Pumpkin and Shrimp recipe

Risotto with Pumpkin and Shrimp

30 mins

55 mins

463 calories

Seared Brussels Sprouts with Bacon and Onion recipe

Seared Brussels Sprouts with Bacon and Onion

30 mins

55 mins

405 calories

Pasta with Shitake Mushroom Sauce recipe

Pasta with Shitake Mushroom Sauce

30 mins

45 mins

448 calories

Small Pies with Carrots and Ground Meat recipe

Small Pies with Carrots and Ground Meat

30 mins

120 mins

641 calories

Fried Potatoes with Chorizo recipe

Good Mood Recipe

Fried Potatoes with Chorizo

15 mins

25 mins

420 calories

Pumpkin Gratins Topped with Eggs recipe

Pumpkin Gratins Topped with Eggs

30 mins

45 mins

127 calories

Vegetable Potato Salad with Feta recipe

Vegetable Potato Salad with Feta

50 mins

70 mins

296 calories

Meat Ravioli with Onions recipe

Meat Ravioli with Onions

40 mins

75 mins

648 calories

Pasta with Glazed Onions, Sun-Dried Tomatoes, Olives and Feta Cheese recipe

Pasta with Glazed Onions, Sun-Dried Tomatoes, Olives and Feta Cheese

40 mins

40 mins

481 calories

Cold Potato and Arugula Soup with Egg (Raukekaltschale) recipe

Cold Potato and Arugula Soup with Egg (Raukekaltschale)

30 mins

165 mins

274 calories

Creamy Zucchini Soup with Steelhead Trout recipe

Creamy Zucchini Soup with Steelhead Trout

25 mins

50 mins

242 calories

Shrimp and Basil Risotto recipe

Shrimp and Basil Risotto

60 mins

60 mins

390 calories

Hunter-Style Schnitzel with White Wine Sauce and Mushrooms recipe

Hunter-Style Schnitzel with White Wine Sauce and Mushrooms

20 mins

20 mins

457 calories

Sruffed Pork Tenderloin with Potatoes recipe

Sruffed Pork Tenderloin with Potatoes

60 mins

60 mins

413 calories

Puff Pastry with Salmon and Sole recipe

Puff Pastry with Salmon and Sole

105 mins

105 mins

744 calories

Boiled Potatoes with Sour Cream and Red Pepper recipe

Boiled Potatoes with Sour Cream and Red Pepper

45 mins

45 mins

263 calories

Meatball Tagine recipe

Meatball Tagine

60 mins

60 mins

543 calories

Seared Sea Bass with Wilted Spinach and Red Pepper Sauce recipe

Seared Sea Bass with Wilted Spinach and Red Pepper Sauce

45 mins

45 mins

311 calories

Bagels with Salmon and Scrambled Eggs recipe

Bagels with Salmon and Scrambled Eggs

20 mins

20 mins

418 calories

Filled Pasta with Chard and Cheese in Melted Butter recipe

Filled Pasta with Chard and Cheese in Melted Butter

90 mins

90 mins

578 calories

Wholemeal Bread with Rolled Oats recipe

Wholemeal Bread with Rolled Oats

40 mins

220 mins

121 calories

Blue Cheese Dip with Pistachios recipe

Blue Cheese Dip with Pistachios

15 mins

15 mins

307 calories

Pasta with Zucchini and Tomatoes recipe

Pasta with Zucchini and Tomatoes

15 mins

30 mins

640 calories

Mini-quiches with Feta and Caramelized Onions recipe

Mini-quiches with Feta and Caramelized Onions

40 mins

130 mins

254 calories

Vegetable Omelets recipe

Vegetable Omelets

10 mins

35 mins

277 calories

Ground Lamb Lettuce Wraps recipe

Ground Lamb Lettuce Wraps

45 mins

45 mins

350 calories

Tuna and Carrot Salad recipe

Tuna and Carrot Salad

25 mins

25 mins

329 calories

Turkey Goulash recipe

50 mins

50 mins

360 calories

Beef Curry with Potatoes recipe

Beef Curry with Potatoes

85 mins

85 mins

402 calories

Crispy Cheese Cubes with Asparagus recipe

Crispy Cheese Cubes with Asparagus

30 mins

30 mins

852 calories

Roast Leg of Lamb recipe

Roast Leg of Lamb

30 mins

130 mins

406 calories

Tofu Vegetable Skewers recipe

Tofu Vegetable Skewers

20 mins

50 mins

173 calories

Eggplant Feta Rolls recipe

Eggplant Feta Rolls

60 mins

60 mins

445 calories

Salad with Chicken and Croutons recipe

Salad with Chicken and Croutons

25 mins

32 mins

281 calories

Caesar Salad with Tofu recipe

Caesar Salad with Tofu

30 mins

30 mins

314 calories

Chicken with Green Asparagus and Potatoes in Cream Sauce recipe

Chicken with Green Asparagus and Potatoes in Cream Sauce

40 mins

85 mins

520 calories

Creamy Wild Garlic Soup recipe

Creamy Wild Garlic Soup

15 mins

15 mins

285 calories

Minted Pea Soup recipe

Minted Pea Soup

25 mins

25 mins

224 calories

Bruschetta recipe

15 mins

15 mins

251 calories

Garlic Cheese Soup recipe

Garlic Cheese Soup

25 mins

25 mins

240 calories

Bubble and Squeak recipe

Bubble and Squeak

50 mins

50 mins

270 calories

Grilled Salmon with Cucumber and Watercress recipe

Grilled Salmon with Cucumber and Watercress

25 mins

25 mins

316 calories

Pork Cordon Bleu with Fried Potatoes recipe

Pork Cordon Bleu with Fried Potatoes

25 mins

25 mins

708 calories

Shrimp and Vegetable Raclette recipe

Shrimp and Vegetable Raclette

15 mins

15 mins

219 calories

Olive Cream Cheese Spread recipe

Olive Cream Cheese Spread

5 mins

5 mins

224 calories

Pasta Bake with Bacon recipe

Pasta Bake with Bacon

35 mins

35 mins

1875 calories

Greek Potatoes recipe

50 mins

50 mins

402 calories

Vegetable Ragout recipe

Vegetable Ragout

45 mins

45 mins

203 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.