Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Boneless Pork Loin with Bell Peppers and Onions recipe

Protein-Packed Dinner

Boneless Pork Loin with Bell Peppers and Onions

45 mins

45 mins

328 calories

Penne Salad recipe

80 mins

80 mins

326 calories

Eggplant Cream Cheese recipe

Eggplant Cream Cheese

45 mins

45 mins

204 calories

Avocado Crab Salad recipe

Healthy Energy-Booster

Avocado Crab Salad

90 mins

90 mins

333 calories

Semolina Pancakes (Beghrir) recipe

Semolina Pancakes (Beghrir)

120 mins

120 mins

433 calories

Tomatoes Stuffed with Risotto recipe

Tomatoes Stuffed with Risotto

20 mins

60 mins

466 calories

Sesame Seed Flatbread recipe

Sesame Seed Flatbread

15 mins

155 mins

436 calories

Arugula and Cucumber Sandwiches with Cream Cheese Spread recipe

Arugula and Cucumber Sandwiches with Cream Cheese Spread

20 mins

20 mins

111 calories

Grilled Sea Bream recipe

Grilled Sea Bream

15 mins

30 mins

319 calories

Hollandaise Sauce recipe

Hollandaise Sauce

20 mins

20 mins

2063 calories

Bell Pepper and Feta Cheese Salad recipe

Bell Pepper and Feta Cheese Salad

20 mins

20 mins

246 calories

Polenta Roulade with Spinach recipe

Polenta Roulade with Spinach

45 mins

45 mins

713 calories

Mushroom Pasta with Lemon Sauce recipe

Mushroom Pasta with Lemon Sauce

30 mins

30 mins

650 calories

Creamy Broccoli Wild Rice Soup recipe

Creamy Broccoli Wild Rice Soup

20 mins

20 mins

238 calories

Fried Prawns on Salad Greens recipe

Fried Prawns on Salad Greens

30 mins

30 mins

287 calories

Omelets with Sautéed Spinach and Prosciutto recipe

Omelets with Sautéed Spinach and Prosciutto

40 mins

40 mins

489 calories

Steelhead Trout with Endive Sauce recipe

Steelhead Trout with Endive Sauce

25 mins

25 mins

3327 calories

Olive and Rosemary Flatbread with Mozzarella recipe

Olive and Rosemary Flatbread with Mozzarella

40 mins

80 mins

398 calories

Prawn Soup with Herbs recipe

Prawn Soup with Herbs

40 mins

160 mins

583 calories

Radicchio Salad with Potatoes, Eggs and Alfalfa Sprouts recipe

Radicchio Salad with Potatoes, Eggs and Alfalfa Sprouts

35 mins

35 mins

233 calories

Buckwheat Patties recipe

Meal Prep Recipe

Buckwheat Patties

25 mins

48 mins

405 calories

Chicken Puree recipe

30 mins

50 mins

221 calories

Barley and Mushroom Soup recipe

Barley and Mushroom Soup

35 mins

95 mins

439 calories

Mini Focaccia with Figs and Pepper recipe

Mini Focaccia with Figs and Pepper

25 mins

115 mins

245 calories

Turkish Lamb Stew with Croutons recipe

Turkish Lamb Stew with Croutons

30 mins

60 mins

319 calories

Pasta with Shrimp and Asparagus recipe

Pasta with Shrimp and Asparagus

20 mins

35 mins

566 calories

Pappardelle with Mushrooms recipe

Pappardelle with Mushrooms

25 mins

25 mins

473 calories

Turkey Roll with Kohlrabi recipe

Guilt-Free Delicacy

Turkey Roll with Kohlrabi

35 mins

35 mins

128 calories

Flatbreads recipe

160 mins

160 mins

288 calories

Halloumi with Salad recipe

Halloumi with Salad

25 mins

37 mins

490 calories

Asian Noodles with Shrimp recipe

Asian Noodles with Shrimp

30 mins

40 mins

543 calories

Rice Noodles with Prawns and Sprouts recipe

Rice Noodles with Prawns and Sprouts

35 mins

35 mins

335 calories

Tomato Tartare with Olives and Grilled Cheese recipe

Tomato Tartare with Olives and Grilled Cheese

30 mins

30 mins

345 calories

Creamy Smoked Trout Sandwiches recipe

Creamy Smoked Trout Sandwiches

15 mins

15 mins

456 calories

Meatballs with Mustard and Horseradish recipe

Meatballs with Mustard and Horseradish

25 mins

35 mins

563 calories

Ginger Iced Tea recipe

Ginger Iced Tea

5 mins

95 mins

21 calories

Roast Pork Loin with Herbs and Potatoes recipe

Variation On A Classic Dish

Roast Pork Loin with Herbs and Potatoes

30 mins

90 mins

726 calories

Potato and Shrimp Pan with Peppers recipe

Variation On A Classic Dish

Potato and Shrimp Pan with Peppers

20 mins

30 mins

343 calories

Pasta with Prawns and Asparagus recipe

Pasta with Prawns and Asparagus

15 mins

35 mins

762 calories

Spinach and Ricotta Ravioli with Sage Butter recipe

Vegetarian Delicacy

Spinach and Ricotta Ravioli with Sage Butter

45 mins

57 mins

833 calories

Fish and Potatoes with Bacon recipe

Fish and Potatoes with Bacon

30 mins

70 mins

443 calories

Pasta Bake with Ground Beef and Mozzarella recipe

Pasta Bake with Ground Beef and Mozzarella

20 mins

45 mins

684 calories

Onion Stuffed with Lentils recipe

Onion Stuffed with Lentils

30 mins

75 mins

230 calories

Potato Gratin recipe

30 mins

75 mins

544 calories

Pasta with Thyme-Chestnut Mushrooms recipe

Pasta with Thyme-Chestnut Mushrooms

35 mins

60 mins

592 calories

Spicy Spaghetti with Arugula and Tuna recipe

Spicy Spaghetti with Arugula and Tuna

25 mins

25 mins

732 calories

Tomato Focaccia recipe

Tomato Focaccia

30 mins

105 mins

263 calories

Rye Noodles with Sprouts and Mushroom Sauce recipe

Rye Noodles with Sprouts and Mushroom Sauce

40 mins

70 mins

352 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.