Baguette with Goat Cheese and Shaved Black Truffle

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Baguette with Goat Cheese and Shaved Black Truffle
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Health Score:
69 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
405
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie405 cal.(19 %)
Protein18 g(18 %)
Fat17 g(15 %)
Carbohydrates43 g(29 %)
Sugar added0 g(0 %)
Roughage4.4 g(15 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.6 μg(3 %)
Vitamin E0.9 mg(8 %)
Vitamin K1.5 μg(3 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin5.2 mg(43 %)
Vitamin B₆0.1 mg(7 %)
Folate41 μg(14 %)
Pantothenic acid0.5 mg(8 %)
Biotin3.1 μg(7 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C1 mg(1 %)
Potassium202 mg(5 %)
Calcium256 mg(26 %)
Magnesium33 mg(11 %)
Iron1.5 mg(10 %)
Iodine13 μg(7 %)
Zinc2.2 mg(28 %)
Saturated fatty acids10.4 g
Uric acid7 mg
Cholesterol43 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
120 grams fresh Goat cheese (without rind)
80 grams cream cheese
2 Tbsps Whipped cream
salt
freshly ground pepper
1 small Baguette (250 grams)
1 black Truffle (10-15 grams)
How healthy are the main ingredients?
Goat cheesecream cheeseWhipped creamsalt

Preparation steps

1.

With a fork, mash goat cheese with cream cheese and cream until smooth. Season with salt and pepper. Spread cheese on a sliced baguette. With a truffle slicer or vegetable peeler, shave truffle over baguette slices. 

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