4
Average: 4 (1 vote)
(1 vote)
Churros
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Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
ready in 40 min.
Ready in
Calories:
275
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie275 kcal(13 %)
Protein10 g(10 %)
Fat1.25 g(1 %)
Carbohydrates57.5 g(38 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0.22 mg(22 %)
Vitamin B₂0.17 mg(15 %)
Niacin2 mg(17 %)
Vitamin B₆0 mg(0 %)
Folate0 μg(0 %)
Pantothenic acid0 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium225.12 mg(6 %)
Calcium50.36 mg(5 %)
Magnesium0.01 mg(0 %)
Iron2.7 mg(18 %)
Zinc0 mg(0 %)
Saturated fatty acids0 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
300 grams Pastry flour
1 pinch salt
vegetable oil (for frying)
sugar (to sprinkle)
How healthy are the main ingredients?
saltsugar

Preparation steps

1.

Boil 500 ml (approximately 2 cups) water covered, with the salt. Add the flour all at once and stir with a wooden spoon. Heat for about 3 minutes, stirring until the dough becomes a lump on the bottom of the pot. Pour the mixture into a bowl and let rest, covered, for about 10 minutes. Then fill a piping bag with a medium star tip medium (about 1 cm) (approximately 4/10 inch) with the mixture.

2.

Heat the oil in a large pot (or deep fryer) to about 170°C (approximately 350°F). (The oil is hot enough when small bubbles rise from a wooden spoon dipped in the pot.)

3.

Divide the dough into about 12 cm (approximately 5 inch) long portions and pipe into the oil (cut the dough in between pieces from the tip with a knife). Fry until golden brown for 4-5 minutes, turning once. Remove the churros with a slotted spoon from the oil and drain on paper towels.

4.

Sprinkle with sugar. Best served warm.