0
Print

Lemon Chicken

4
Average: 4 (1 vote)
(1 vote)
Lemon Chicken
170
calories
Calories
0
Print
easy
Difficulty
30 min.
Preparation
 • Ready in 2 h. 50 min.
Ready in
Nutritions
Fat11.31 g
Saturated Fat Acids1.62 g
Protein7.88 g
Roughage2.28 g
Sugar added4.31 g
Calorie170
1 each contains
Calories170
Protein/g7.88
Fat/g11.31
Saturated fatty acids/g1.62
Carbohydrates/g11.26
Added sugar/g4.31
Roughage/g2.28
Cholesterol/mg18.27
Vitamin A/mg9.86
Vitamin D/μg0.02
Vitamin E/mg0.06
Vitamin B₁/mg0.02
Vitamin B₂/mg0.04
Niacin/mg4.35
Vitamin B₆/mg0.16
Folate/μg1.82
Pantothenic acid/mg0.23
Vitamin B₁₂/μg0.07
Vitamin C/mg33.38
Potassium/mg74.75
Calcium/mg33.54
Magnesium/mg9.6
Iron/mg0.95
Zinc/mg0.28

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 each
1
Chicken (1.2 kilograms)
2
4
organic Lemons
1 tablespoon
3 tablespoons
3 sprigs
freshly ground Pepper
print shopping list

Preparation steps

Step 1/3

Rinse the chicken and pat dry. Cut the chicken into 6-8 parts. Place the chicken in a large bowl. Peel and finely chop the garlic. Squeeze a lemon and collect the juice. Rinse the remaining lemons in hot water and slice. Mix the lemon juice, lemon slices, garlic, honey, thyme and oil. Pour the lemon marinade over the chicken and mix well. Cover the bowl and chill for about 2 hours.

Step 2/3

Remove the chicken from the marinade and grill for about 20 minutes. Halfway through the grilling time, flip the chicken and brush with the marinade.

Step 3/3

Serve seasoned with salt and pepper.

Add comment