Candies Pecans
(1 vote)
(1 vote)
Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
85
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 85 cal. | (4 %) | ||
| Protein | 0.65 g | (1 %) | ||
| Fat | 5.06 g | (4 %) | ||
| Carbohydrates | 10.39 g | (7 %) | ||
| Sugar added | 9.45 g | (38 %) | ||
| Roughage | 0.64 g | (2 %) |
more nutritional values
| Vitamin A | 0.95 mg | (119 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.09 mg | (1 %) | ||
| Vitamin K | 0.2 μg | (0 %) | ||
| Vitamin B₁ | 0.03 mg | (3 %) | ||
| Vitamin B₂ | 0.01 mg | (1 %) | ||
| Niacin | 0.19 mg | (2 %) | ||
| Vitamin B₆ | 0.01 mg | (1 %) | ||
| Folate | 1.09 μg | (0 %) | ||
| Pantothenic acid | 0.05 mg | (1 %) | ||
| Biotin | 0.7 μg | (2 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0.05 mg | (0 %) | ||
| Potassium | 29.1 mg | (1 %) | ||
| Calcium | 5 mg | (1 %) | ||
| Magnesium | 9 mg | (3 %) | ||
| Iron | 0.2 mg | (1 %) | ||
| Zinc | 0.35 mg | (4 %) | ||
| Saturated fatty acids | 0.43 g | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
How healthy are the main ingredients?
sugarPreparation steps
1.
Combine the sugar and an equal amount of water (approximately 9 ounces) in a saucepan. Bring to a boil and simmer until it reaches a light brown caramel.
2.
Toss the nuts in the caramel and place on a baking sheet lined with parchment paper.
3.
Allow the sugar to harden and package the nuts in small bags for gift giving.
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