Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Battered and Fried Herbs recipe
Battered and Fried Herbs
0
(0)

10 mins

30 mins

247 calories

67
Roasted Eggplant recipe
Roasted Eggplant
0
(0)

15 mins

40 mins

117 calories

92
Honey Mustard Vinaigrette recipe
Honey Mustard Vinaigrette
0
(0)

10 mins

10 mins

129 calories

71
Basic Omelette recipe
Basic Omelette
0
(0)

5 mins

5 mins

188 calories

67
Beetroot Soup recipe
Beetroot Soup
0
(0)

40 mins

190 mins

304 calories

89
Shrimp with Garlic and Lemon recipe
Shrimp with Garlic and Lemon
0
(0)

15 mins

18 mins

354 calories

96
Strawberry Puree recipe
Strawberry Puree
0
(0)

15 mins

15 mins

201 calories

54
Remoulade recipe
Remoulade
0
(0)

15 mins

15 mins

363 calories

74
Preparing Roasted Vegetables recipe
Preparing Roasted Vegetables
0
(0)

20 mins

40 mins

122 calories

100
Making Mixed Salad recipe
Making Mixed Salad
0
(0)

30 mins

30 mins

179 calories

83
Cooking White Asparagus recipe
Cooking White Asparagus
0
(0)

20 mins

40 mins

66 calories

67
Poached Eggs recipe
Poached Eggs
0
(0)

5 mins

9 mins

81 calories

79
Tomato and Mozzarella Salad recipe
Tomato and Mozzarella Salad
0
(0)

20 mins

20 mins

185 calories

92
Scrambled Eggs recipe
Scrambled Eggs
0
(0)

5 mins

8 mins

191 calories

71
French Fries recipe
French Fries
0
(0)

20 mins

50 mins

234 calories

92
Crispy Fried Haddock Slices recipe
Guilt-Free Fast Food
Crispy Fried Haddock Slices
0
(0)

25 mins

40 mins

313 calories

69
Fried Zucchini recipe
Fried Zucchini
0
(0)

5 mins

11 mins

106 calories

92
Poached Fillet of Beef with Vegetables recipe
Poached Fillet of Beef with Vegetables
0
(0)

20 mins

50 mins

352 calories

99
Rhubarb Pie with Cream and Strawberries recipe
Rhubarb Pie with Cream and Strawberries
0
(0)

30 mins

75 mins

301 calories

50
Braised Red Cabbage recipe
Braised Red Cabbage
0
(0)

20 mins

70 mins

143 calories

79
Fried Potatoes recipe
Fried Potatoes
0
(0)

10 mins

23 mins

262 calories

84
Cooking Al Dente Spaghetti recipe
Cooking Al Dente Spaghetti
0
(0)

5 mins

15 mins

226 calories

54
Stewed Peppers recipe
Stewed Peppers
0
(0)

10 mins

16 mins

57 calories

87
Vegetables from the Wok recipe
Vegetables from the Wok
0
(0)

35 mins

47 mins

167 calories

100
Broiled Ricotta and Pepper Toast recipe
Broiled Ricotta and Pepper Toast
0
(0)

10 mins

20 mins

282 calories

83
Date and Fig Stuffed Crumpets recipe
Date and Fig Stuffed Crumpets
0
(0)

50 mins

160 mins

268 calories

60
Chicken Meatballs with Tomato Sauce recipe
Chicken Meatballs with Tomato Sauce
0
(0)

25 mins

45 mins

249 calories

79
Turkey Rolls with Onion-bacon Sauce recipe
Turkey Rolls with Onion-bacon Sauce
0
(0)

15 mins

40 mins

306 calories

Cauliflower Potato Soup recipe
Cauliflower Potato Soup
0
(0)

20 mins

50 mins

358 calories

82
Spicy Rice recipe
Spicy Rice
0
(0)

5 mins

35 mins

356 calories

89
Mashed Potatoes with Spinach recipe
Mashed Potatoes with Spinach
0
(0)

20 mins

50 mins

363 calories

83
Chili-Herb Salt recipe
Chili-Herb Salt
0
(0)

5 mins

5 mins

15 calories

100
Baked Cod with Vegetables En Papillote recipe
Baked Cod with Vegetables En Papillote
0
(0)

25 mins

40 mins

278 calories

98
Red Mullet with Saffron Potatoes and Tomato Salsa recipe
Red Mullet with Saffron Potatoes and Tomato Salsa
0
(0)

25 mins

55 mins

367 calories

98
Lollipops recipe
Lollipops
0
(0)

20 mins

20 mins

296 calories

29
Spicy Baked Mussels recipe
Spicy Baked Mussels
0
(0)

35 mins

50 mins

370 calories

71
Red Cooked Black Salsify recipe
Red Cooked Black Salsify
0
(0)

30 mins

50 mins

116 calories

93
Salad with Vegetables and Mushrooms recipe
Salad with Vegetables and Mushrooms
0
(0)

20 mins

30 mins

180 calories

81
Tomato Sauce recipe
Tomato Sauce
0
(0)

20 mins

30 mins

118 calories

85
Pumpkin and Lentil Salad recipe
Pumpkin and Lentil Salad
0
(0)

40 mins

100 mins

331 calories

85
Potato Dumplings recipe
Potato Dumplings
0
(0)

40 mins

65 mins

337 calories

67
Wonton Soup recipe
Wonton Soup
0
(0)

60 mins

72 mins

207 calories

Salad with Lamb recipe
Salad with Lamb
0
(0)

30 mins

55 mins

392 calories

85
Leek Flounder Rolls recipe
Leek Flounder Rolls
0
(0)

35 mins

50 mins

320 calories

76
Pears Poached in White Wine recipe
Pears Poached in White Wine
0
(0)

15 mins

33 mins

329 calories

64
Baked Apples recipe
Baked Apples
0
(0)

25 mins

55 mins

248 calories

65
Vegetable Pancakes recipe
Filling And Healthy Side Dish
Vegetable Pancakes
0
(0)

30 mins

50 mins

321 calories

88
Flatbread Rolls recipe
Flatbread Rolls
0
(0)

35 mins

75 mins

285 calories

48

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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