Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Herb Salad with Scallops recipe

20 mins

22 mins

358 calories

83
Cabbage Salad with Chicken and Mushrooms recipe

30 mins

50 mins

264 calories

Parsley Soup with Fish recipe

25 mins

55 mins

255 calories

68
Battered Parsley recipe

20 mins

30 mins

250 calories

49
Herbed Filo Sandwiches recipe

60 mins

295 mins

322 calories

68
Savory Sun-Dried Tomato and Parmesan Muffins recipe

30 mins

60 mins

180 calories

82
Herb and Egg Parcels recipe

20 mins

40 mins

301 calories

Pumpkin Seed Croissants recipe

40 mins

125 mins

195 calories

69
Roast Duck with Caramelized Turnips recipe

40 mins

160 mins

186 calories

67
Focaccia with Rosemary recipe

30 mins

100 mins

157 calories

Rolled Omelettes with Shrimp and Peas recipe

10 mins

28 mins

290 calories

79
Baked Rhubarb recipe

15 mins

30 mins

79 calories

79
Herb Soup recipe

20 mins

45 mins

117 calories

82
Rösti recipe
0
(0)

15 mins

65 mins

285 calories

87
Eggs Fried with Asparagus recipe

25 mins

40 mins

388 calories

57
Egg and Leek Gratin recipe

20 mins

40 mins

391 calories

82
Fried Radishes recipe

10 mins

22 mins

91 calories

67
Watercress Soup recipe

25 mins

50 mins

225 calories

86
Broiled Grapefruit with Honey recipe

5 mins

10 mins

89 calories

67
Eggs in Horseradish Sauce with Beets recipe

25 mins

39 mins

281 calories

87
Salad with Pears and Creamy Dressing recipe

40 mins

40 mins

180 calories

87
Fried Flounder with Pepper recipe

5 mins

11 mins

173 calories

79
Avocado Mousse on Pumpernickel recipe

25 mins

25 mins

144 calories

92
Cannelloni with Ricotta and Spinach Filling recipe

40 mins

75 mins

381 calories

79
Vegetable Curry recipe

25 mins

55 mins

288 calories

98
Zucchini Chutney recipe

30 mins

50 mins

371 calories

83
Cauliflower Peas recipe

15 mins

35 mins

208 calories

92
Easter Egg Pudding recipe

120 mins

120 mins

215 calories

79
Simple Egg Custard recipe

40 mins

40 mins

124 calories

71
Marrow Dumplings recipe

40 mins

40 mins

107 calories

60
Endive-Feta Salad recipe

20 mins

20 mins

295 calories

94
Carrot Soup recipe

25 mins

75 mins

220 calories

87
Homemade Gazpacho recipe

40 mins

70 mins

90 calories

90
Cold Cucumber Soup recipe

25 mins

85 mins

90 calories

Orange Cookies recipe

30 mins

80 mins

76 calories

38
Orange Cream Cookies recipe

30 mins

75 mins

180 calories

25
Cranberry Heart Cookies recipe

30 mins

75 mins

83 calories

40
Nougat Star Cookies recipe

45 mins

115 mins

76 calories

46
Fortune Cookies with Coconut Flakes recipe

30 mins

102 mins

120 calories

65
Heart Cookies recipe

30 mins

70 mins

132 calories

29
Fennel and Fish Soup with Venus Clams recipe

30 mins

50 mins

395 calories

Pumpkin Soup with Bacon and Apple recipe

30 mins

60 mins

362 calories

85
Cilantro Cream Sauce recipe

15 mins

15 mins

332 calories

87
Glazed Carrots with Snow Peas and Potatoes recipe

30 mins

30 mins

290 calories

75
Brown Sugar Pine Nut Cookies recipe

30 mins

42 mins

119 calories

39
Step-by-step Dumplings recipe

20 mins

45 mins

340 calories

68
Potato Chips recipe

45 mins

45 mins

178 calories

92
Sun-Dried Tomato Butter recipe

20 mins

140 mins

283 calories

85

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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