Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Fillet of Duck with Leeks and Nutmeg recipe

Fillet of Duck with Leeks and Nutmeg

(0)

40 mins

40 mins

832 calories

75

Pea Puree with Mint recipe

Pea Puree with Mint

(0)

30 mins

60 mins

217 calories

89

Dressed Cod with Onion Compote recipe

Dressed Cod with Onion Compote

(0)

30 mins

50 mins

323 calories

84

White Fish Fillet with Nut Topping recipe

White Fish Fillet with Nut Topping

(0)

35 mins

65 mins

327 calories

87

Creamy Steak Stew recipe

Creamy Steak Stew

(0)

25 mins

45 mins

476 calories

72

Sesame-crusted Fish recipe

Sesame-crusted Fish

(0)

20 mins

25 mins

577 calories

92

Penne and Salmon Bowl recipe

Penne and Salmon Bowl

with Leeks and Parmesan

(0)

30 mins

45 mins

1979 calories

79

Glazed Shellfish Bake with Herbs recipe

Glazed Shellfish Bake with Herbs

(0)

30 mins

60 mins

1166 calories

79

Garden Veg and Cheese Pasta Bowl recipe

Garden Veg and Cheese Pasta Bowl

(0)

30 mins

45 mins

2877 calories

71

Crispy Herbed Potatoes recipe

Crispy Herbed Potatoes

(0)

60 mins

60 mins

325 calories

98

Creamy Fish Appetisers with Dill recipe

Creamy Fish Appetisers with Dill

(0)

20 mins

20 mins

471 calories

79

Mediterranean Drumsticks recipe

Mediterranean Drumsticks

(0)

30 mins

75 mins

911 calories

59

Mushroom Pasties recipe

Mushroom Pasties

(0)

90 mins

90 mins

174 calories

81

Pork and Pepper Pasties recipe

Pork and Pepper Pasties

(0)

120 mins

120 mins

633 calories

73

Crisp Seafood Platter recipe

Crisp Seafood Platter

(0)

30 mins

45 mins

1169 calories

76

Large Citrus Prawns recipe

Large Citrus Prawns

(0)

20 mins

47 mins

382 calories

92

Med-style Fish on Toast recipe

Med-style Fish on Toast

(0)

30 mins

36 mins

442 calories

79

Crispy Stuffed Chicken with Ragu recipe

Crispy Stuffed Chicken with Ragu

(0)

45 mins

75 mins

665 calories

79

Pork Loin with Peppers recipe

Pork Loin with Peppers

(0)

80 mins

80 mins

307 calories

84

Italian-style Egg Tortilla recipe

Italian-style Egg Tortilla

(0)

30 mins

40 mins

221 calories

88

Nutty Pasta Bowl recipe

Nutty Pasta Bowl

(0)

15 mins

27 mins

375 calories

86

Mixed Seafood Casserole recipe

Mixed Seafood Casserole

(0)

30 mins

50 mins

474 calories

84

Penne with Oily Fish recipe

Penne with Oily Fish

(0)

15 mins

35 mins

2442 calories

90

Sout-east Asian Chicken Stir-fry recipe

Sout-east Asian Chicken Stir-fry

(0)

30 mins

40 mins

321 calories

93

Chunky Avocado Dip recipe

Chunky Avocado Dip

(0)

20 mins

20 mins

136 calories

94

Arugula Bisque recipe

(0)

30 mins

50 mins

219 calories

88

Quick Beef Pho recipe

(0)

45 mins

215 mins

545 calories

96

Salmon and Cheese Toasted Sandwich recipe

Salmon and Cheese Toasted Sandwich

(0)

30 mins

45 mins

506 calories

79

Charred Bbq Onions recipe

Charred Bbq Onions

(0)

30 mins

36 mins

111 calories

79

Herb and Cheese Bisque recipe

Herb and Cheese Bisque

(0)

20 mins

35 mins

276 calories

79

Meat-filled Pasta Stamps recipe

Meat-filled Pasta Stamps

(0)

40 mins

80 mins

1005 calories

87

Baked Stuffed Tomatoes recipe

Baked Stuffed Tomatoes

(0)

30 mins

50 mins

401 calories

76

Cheese-stuffed Calamari recipe

Cheese-stuffed Calamari

(0)

30 mins

30 mins

406 calories

82

Greek Lamb Sandwich Wraps recipe

Greek Lamb Sandwich Wraps

(0)

20 mins

140 mins

653 calories

90

Crispy Calamari recipe

Crispy Calamari

(0)

25 mins

40 mins

402 calories

73

Spiced Veggie & Pulse Casserole recipe

Spiced Veggie & Pulse Casserole

(0)

30 mins

50 mins

182 calories

100

Herb and Grain Bowl recipe

Herb and Grain Bowl

(0)

30 mins

60 mins

357 calories

95

Rustic Country Rice Dish recipe

Rustic Country Rice Dish

(0)

30 mins

55 mins

472 calories

92

Herby Moules with Breadcrumbs recipe

Herby Moules with Breadcrumbs

(0)

30 mins

45 mins

705 calories

79

Dressed White Fish Appetisers recipe

Dressed White Fish Appetisers

(0)

30 mins

60 mins

224 calories

97

Crisp Potato and Onion Roast recipe

Crisp Potato and Onion Roast

(0)

30 mins

70 mins

160 calories

84

Aromatic Mash recipe

(0)

20 mins

50 mins

254 calories

84

Cheesy Baked Potato Halves recipe

Cheesy Baked Potato Halves

(0)

15 mins

185 mins

977 calories

76

Savory Salad Crepes recipe

Savory Salad Crepes

(0)

30 mins

55 mins

301 calories

93

Pork and Egg Omelette Dish recipe

Pork and Egg Omelette Dish

(0)

30 mins

45 mins

670 calories

71

Soft Cheese Scones with Smoked Fish recipe

Soft Cheese Scones with Smoked Fish

(0)

30 mins

50 mins

693 calories

65

Arugula and Chicken Bowl recipe

Arugula and Chicken Bowl

(0)

30 mins

45 mins

679 calories

87

Herby Bisque with Cured Pork recipe

Herby Bisque with Cured Pork

(0)

20 mins

50 mins

353 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.