Greek Lamb Sandwich Wraps
(0 votes)
(0 votes)
Difficulty:
moderate
Difficulty
Preparation:
20 min.
Preparation
ready in 2 h. 20 min.
Ready in
Calories:
676
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 676 kcal | (32 %) | ||
| Protein | 61.38 g | (63 %) | ||
| Fat | 39.16 g | (34 %) | ||
| Carbohydrates | 18.26 g | (12 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.76 g | (3 %) |
more nutritional values
| Vitamin A | 9.36 mg | (1,170 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.57 mg | (5 %) | ||
| Vitamin B₁ | 0.21 mg | (21 %) | ||
| Vitamin B₂ | 0.44 mg | (40 %) | ||
| Niacin | 23.46 mg | (196 %) | ||
| Vitamin B₆ | 0.31 mg | (22 %) | ||
| Folate | 52.31 μg | (17 %) | ||
| Pantothenic acid | 1.35 mg | (23 %) | ||
| Biotin | 5.7 μg | (13 %) | ||
| Vitamin B₁₂ | 5.16 μg | (172 %) | ||
| Vitamin C | 9.51 mg | (10 %) | ||
| Potassium | 539.04 mg | (13 %) | ||
| Calcium | 65.25 mg | (7 %) | ||
| Magnesium | 73.7 mg | (25 %) | ||
| Iron | 5.84 mg | (39 %) | ||
| Iodine | 0.15 μg | (0 %) | ||
| Zinc | 13.8 mg | (173 %) | ||
| Saturated fatty acids | 12.37 g | |||
| Cholesterol | 207.31 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 cloves
garlic (finely chopped)
- 2 teaspoons
- 3 tablespoons
- 1
lemon (finely grated zest and juice)
- 1 tablespoon
finely chopped mint
- 25 ounces
- To serve
- 4
soft, white Pita bread
- To garnish
- 2
scallions (sliced)
Product recommendation
Difficulty: 2 for kids
Preparation steps
1.
Pound the garlic and salt in a pestle and mortar (or food processor) to a paste.
2.
Whisk together the oil, lemon juice, zest, mint and garlic paste. Add the lamb and toss well. Cover and chill for at least 2 hours.
3.
Heat a frying pan and cook the souvlaki for 2-3 minutes on each side, basting with the remaining marinade.
4.
Heat the pita breads, split open and add the souvlaki. Sprinkle with mint, coriander and chopped spring onions.
Current Recipe Search
