Soft Cheese Scones with Smoked Fish

0
Average: 0 (0 votes)
(0 votes)
Soft Cheese Scones with Smoked Fish
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 50 min.
Ready in
Calories:
453
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie453 kcal(22 %)
Protein36.08 g(37 %)
Fat22.76 g(20 %)
Carbohydrates21.78 g(15 %)
Sugar added0.52 g(2 %)
Roughage0.01 g(0 %)
Vitamin A158.68 mg(19,835 %)
Vitamin D0.33 μg(2 %)
Vitamin E0.33 mg(3 %)
Vitamin B₁0.51 mg(51 %)
Vitamin B₂0.73 mg(66 %)
Niacin18.98 mg(158 %)
Vitamin B₆1.1 mg(79 %)
Folate80.27 μg(27 %)
Pantothenic acid2.46 mg(41 %)
Biotin6.98 μg(16 %)
Vitamin B₁₂3.63 μg(121 %)
Vitamin C0.5 mg(1 %)
Potassium855.14 mg(21 %)
Calcium197.36 mg(20 %)
Magnesium50.37 mg(17 %)
Iron2.5 mg(17 %)
Iodine3.76 μg(2 %)
Zinc1.26 mg(16 %)
Saturated fatty acids9.12 g
Cholesterol149.47 mg
Author of this recipe:

Ingredients

for
8
For the scones
1 ½ cups
2 teaspoons
1 teaspoon
½ teaspoon
¼ cup
soft butter
cup
1
egg yolk (beaten)
For the quark
1 ¾ cups
low-fat Quark
2 tablespoons
2 tablespoons
1 bunch
Dill (some set aside to garnish, rest chopped)
Plus
16 slices
smoked Salmon
How healthy are the main ingredients?
sugarsaltDillSalmon

Preparation steps

1.
Heat the oven to 220°C (200°C in a fan oven), 425°F, gas 7.
2.
Mix together the flour, baking powder, sugar, salt, butter and enough buttermilk to form a smooth dough that is easy to knead. Roll out on a floured work surface approx. 2 cm thick and cut out circles approx. 5 cm in diameter.
3.
Brush with the beaten egg yolk and bake for 15-20 min until golden brown.
4.
Mix together the quark, crème fraîche and the cream. Stir in the dill and season with salt, ground black pepper and lemon juice.
5.
Remove the scones from the oven, leave to cool and brush the the bottom halves thinly with the dill quark. Top with the smoked salmon, garnish with the dill and top with the other scone halves.