Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Spanish Tortilla with Shrimp recipe
Spanish Tortilla with Shrimp
0
(0)

40 mins

40 mins

241 calories

93
Egg Zucchini Frittata recipe
Guilt-Free Snack
Egg Zucchini Frittata
0
(0)

30 mins

30 mins

197 calories

88
Pickled Eggs with Tarragon recipe
Pickled Eggs with Tarragon
0
(0)

20 mins

740 mins

174 calories

73
Roast Trout with Vegetables in Parchment recipe
Roast Trout with Vegetables in Parchment
0
(0)

50 mins

50 mins

344 calories

97
Cold Cucumber Soup recipe
Cold Cucumber Soup
0
(0)

25 mins

25 mins

166 calories

100
Cereal with Fruit recipe
Cereal with Fruit
0
(0)

15 mins

15 mins

316 calories

79
Raspberry Vinegar recipe
Raspberry Vinegar
0
(0)

20 mins

20 mins

265 calories

100
Chicken-Mango Skewers recipe
Chicken-Mango Skewers
0
(0)

20 mins

50 mins

124 calories

69
Beef Fillet with Tomatoes Served on Lettuce recipe
Beef Fillet with Tomatoes Served on Lettuce
0
(0)

10 mins

10 mins

163 calories

79
Baked Potatoes with Salmon and Creme Fraiche recipe
Baked Potatoes with Salmon and Creme Fraiche
0
(0)

50 mins

50 mins

312 calories

85
Vegetable Enchiladas recipe
Vegetable Enchiladas
0
(0)

30 mins

30 mins

325 calories

87
Lemon Cured Salmon recipe
Lemon Cured Salmon
0
(0)

40 mins

2920 mins

199 calories

82
Pepper and Orange Salad with Honey Mustard Vinaigrette recipe
Pepper and Orange Salad with Honey Mustard Vinaigrette
0
(0)

20 mins

20 mins

144 calories

86
Mango Yogurt Raspberry Cup recipe
Mango Yogurt Raspberry Cup
0
(0)

45 mins

285 mins

210 calories

62
Roasted Leg of Lamb recipe
Roasted Leg of Lamb
0
(0)

120 mins

120 mins

358 calories

92
Preparing Marinated Chicken Breast recipe
Preparing Marinated Chicken Breast
0
(0)

25 mins

85 mins

314 calories

94
Tomato-Rosemary Sauce recipe
Tomato-Rosemary Sauce
0
(0)

45 mins

45 mins

92 calories

73
Kefir with Lemon Balm recipe
Kefir with Lemon Balm
0
(0)

10 mins

10 mins

119 calories

73
Potato Salad and Schnitzel in Spoons recipe
Potato Salad and Schnitzel in Spoons
0
(0)

60 mins

60 mins

147 calories

73
Rice Pudding, Two Ways recipe
Rice Pudding, Two Ways
0
(0)

50 mins

50 mins

343 calories

54
Hazelnut-Almond Twists recipe
Hazelnut-Almond Twists
0
(0)

60 mins

120 mins

76 calories

61
Baked Apples Stuffed with Hazelnuts recipe
Baked Apples Stuffed with Hazelnuts
0
(0)

40 mins

40 mins

361 calories

60
Zucchini Patties with Yogurt Sauce recipe
Zucchini Patties with Yogurt Sauce
0
(0)

45 mins

45 mins

326 calories

87
Spiced Chocolate Sauce recipe
Spiced Chocolate Sauce
0
(0)

30 mins

1830 mins

226 calories

74
Tomato Roses with Parsley Leaves recipe
Tomato Roses with Parsley Leaves
0
(0)

20 mins

20 mins

11 calories

100
Chilled White Wine with Mint, Apricot and Citrus Zest recipe
Chilled White Wine with Mint, Apricot and Citrus Zest
0
(0)

15 mins

135 mins

116 calories

79
Strawberry Ice Cream and Vanilla Ice Cream recipe
Strawberry Ice Cream and Vanilla Ice Cream
0
(0)

60 mins

360 mins

393 calories

60
Steamed Shrimp and Vegetables recipe
Steamed Shrimp and Vegetables
0
(0)

15 mins

45 mins

295 calories

100
Zucchini Raclettes recipe
Zucchini Raclettes
0
(0)

25 mins

25 mins

282 calories

74
Tomato and Mozzarella Raclette recipe
Tomato and Mozzarella Raclette
0
(0)

20 mins

20 mins

135 calories

96
Sage and Garlic Salt recipe
Sage and Garlic Salt
0
(0)

10 mins

10 mins

20 calories

100
Thyme and Lemon Salt recipe
Thyme and Lemon Salt
0
(0)

10 mins

10 mins

53 calories

100
Spicy Herb Sauce recipe
Spicy Herb Sauce
0
(0)

20 mins

20 mins

199 calories

90
Pickled Eggs recipe
Pickled Eggs
0
(0)

20 mins

20 mins

82 calories

92
Mango Mustard recipe
Mango Mustard
0
(0)

20 mins

20 mins

92 calories

62
Profiteroles with Smoked Salmon and Dill Cream Filling recipe
Profiteroles with Smoked Salmon and Dill Cream Filling
0
(0)

30 mins

60 mins

122 calories

73
Eggplant Puree recipe
Eggplant Puree
0
(0)

40 mins

40 mins

113 calories

100
Dismantling Cooked Lobster recipe
Dismantling Cooked Lobster
0
(0)

10 mins

10 mins

62 calories

79
Potato Dumplings recipe
Potato Dumplings
0
(0)

75 mins

75 mins

397 calories

61
Oven-Dried Tomatoes recipe
Oven-Dried Tomatoes
0
(0)

15 mins

375 mins

179 calories

100
Cauliflower with Walnut Sauce (from Turkey) recipe
Cauliflower with Walnut Sauce (from Turkey)
0
(0)

40 mins

40 mins

371 calories

86
Grilled Goat Cheese Wrapped in Grape Leaves recipe
Grilled Goat Cheese Wrapped in Grape Leaves
0
(0)

10 mins

10 mins

236 calories

92
Spring Vegetable Soup recipe
Spring Vegetable Soup
0
(0)

130 mins

130 mins

192 calories

79
Mustard Sauce recipe
Mustard Sauce
0
(0)

10 mins

10 mins

211 calories

79
Beef Filet over Salad recipe
Beef Filet over Salad
0
(0)

30 mins

30 mins

298 calories

88
Homemade Tomato Sauce recipe
Homemade Tomato Sauce
0
(0)

45 mins

45 mins

144 calories

79
Baked Pastry Rolls Filled with Ground Meat recipe
Baked Pastry Rolls Filled with Ground Meat
0
(0)

120 mins

120 mins

171 calories

64
Beetroot Salad recipe
Beetroot Salad
0
(0)

45 mins

45 mins

218 calories

99

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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