Guilt-Free Snack

Egg Zucchini Frittata

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Egg Zucchini Frittata

Egg Zucchini Frittata - High Protein Low Carbs!

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Health Score:
8,8 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
2 zucchini
1 garlic clove
1 tablespoon thyme
1 tablespoon olive oil
salt
freshly ground peppers
4 eggs
4 tablespoons Whipped cream
4 tablespoons shredded Parmesan
thyme (for garnish)
How healthy are the main ingredients?
Whipped creamParmesanolive oilthymezucchinigarlic clove

Preparation steps

1.

Rinse zucchini and cut into small pieces or slices. Peel garlic and chop finely. Mix zucchini with thyme and garlic and fry in hot oil in a frying pan for 4-5 minutes. Season with salt and pepper.

2.

Whisk eggs with whipping cream and season with salt and pepper. Pour over the zucchini, cover and cook over low heat, 8-10 minutes. Using a large plate, flip the frittata over, place back in the frying pan, sprinkle with Parmesan cheese and cook covered 3-5 minutes longer. Transfer to a platter and serve garnished with thyme.