Chilled White Wine with Mint, Apricot and Citrus Zest
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 2 h. 15 min.
Ready in
Calories:
116
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 116 cal. | (6 %) | ||
Protein | 1 g | (1 %) | ||
Fat | 0 g | (0 %) | ||
Carbohydrates | 5 g | (3 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 1.1 g | (4 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0.3 mg | (3 %) | ||
Vitamin K | 1.2 μg | (2 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0.6 mg | (5 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 6 μg | (2 %) | ||
Pantothenic acid | 0.2 mg | (3 %) | ||
Biotin | 2 μg | (4 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 14 mg | (15 %) | ||
Potassium | 268 mg | (7 %) | ||
Calcium | 28 mg | (3 %) | ||
Magnesium | 20 mg | (7 %) | ||
Iron | 1.1 mg | (7 %) | ||
Iodine | 13 μg | (7 %) | ||
Zinc | 0.4 mg | (5 %) | ||
Saturated fatty acids | 0 g | |||
Uric acid | 12 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
12
- Ingredients
- 1 can Apricot
- ½ bunch Peppermint
- 1 Orange
- 1 lemon
- 2 bottles well-chilled dry white wine
- 1 bottle well-chilled mineral water
Preparation steps
1.
Drain the apricots in a sieve and cut into wedges. Remove the mint leaves from the stems. With a vegetable peeler, remove the lemon and orange peel in a spiral strip. Squeeze the juice, discard the pulp. Place the apricots, mint, lemon and orange peel and the juice in a bowl. Add the white wine and refrigerate until well chilled, 1-2 hours.
2.
When ready to serve, add the mineral water.